Lying prone to take care of glaucoma at noon recess

Lying prone to take care of glaucoma at noon recess
Ophthalmology associate professor of treatment of first hospital of Nanjing Chen LiXun
It has turned hot gradually recently, many people were drowsy after lunch, liked lying prone and substituting the pillow with hand on the desk and slept. A lot of people have face to be numb watching the intersection of things and smudgy feeling wake up. According to situation of going to a doctor of the clinic, because some patients lie prone and sleep on the desk for a long time, present transient eyesight fuzzily and coming and going to a doctor after waking up, this is because the external force oppresses the eyeball, it is too high to cause the intraocular pressure, the most serious unexpectedly glaucoma of kindling.
Xiao Zhang is a student in Senior three, because college entrance examination is in sight, reviews and has not got much time, can only lie prone and sleep on the desk at noon every day. At last noon on Friday, he thought eyes very uncomfortable after waking up, did not see the word on the blackboard clearly. Arrive the next day, Xiao Zhang even word on the books see parents these find eyesight of him obviously drop, then take him to the hospital to check at once. The inspection result makes the whole family all very depressed, he suffers from glaucoma. Though lying prone sleeping will not cause glaucoma on the desk directly, can bring out or aggravate glaucoma. Because in sleep, the eye rests the head on arms, cause the pressure to eyes, it is long, very apt to damage eyes cornea and retina, may cause the intraocular pressure to rise.
The expert proposes, had better lie in bed or on the sofa at the time of the afternoon nap. Except for this condition, can prepare a piece of pillow of inflatable neck for the passengers. At the time of the afternoon nap, it is angry to rest the head on the inflatable neck and fill with, then fit the shank and look for one more chair with back every day, sit by back of the chair above closely, can enjoy the afternoon nap comfortably. If can not buy the pillow of inflatable neck, must lie prone and sleep on the desk in the morning, had better then rest the head on arms with the forehead, can't let the eye press arms, in case that cause the pressure to eyes, influence the eyes health. In addition, the time when sleeps on the desk in the morning should not be too long to lie prone, don't exceed half an hour at most. Had better wrap garments at the time of the afternoon nap, in order to prevent cold. It after getting about in several circles, begin to work or study to stand up slowly after waking up.
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