Please eat the sweet food when being too tired and hungry

Please eat the sweet food when being too tired and hungry
Before sports
The human body pays a large number of physical stamina in sport, and unsuitable to gorge on again before sports, at this moment, eat the necessary a certain amount of energy supply when some sweet food can meet the human motion in right amount.
When being too tired and hungry
Internal heat energy loses too much at this moment, the human body is weak, eats some sweet food, among them the candy is absorbed by the blood more quickly than the general food, supplement physical stamina rapidly.
When being dizzy and disgusting
Drink water rich in sugar at this moment, can improve blood glucose and strengthen the resistance against diseases.
At the time of the diabetic hypoglycemia
When present shock symptom that the hypoglycemia causes because of controlling the sugar to absorb excessively, drink syrup or other sweet beverages, can make the patient spend the crisis.
While vomiting or suffering from diarrhoea
Patient's stomach function is disorderly at this moment, have dehydration symptom, such as drinking some salt syrup, favorable to the recovery of the stomach function.
But it is disadvantageous to health to eat the sweet food at some time. If take sweet food to be most easy to enable the weight increase gorge on, and too much candies will stimulate insulin to secrete, exchange diabetes of kindling. Before sleeping, before a meal, regard the sweet food as the regular food of every day, can cause tooth disease, appetite to drop and get fat.
|