Let Americans understand the health care culture of China

Let Americans understand the health care culture of China
Except language and diet, the way is understood by the increasingly many American gradually as another Chinese quintessense of culture keeping in good health, the modern that gives and lives under the heavy pressure sends to Chinese style to relieve the pressure and method to keep in good health, Shi YongWei in U.S.A. exactly lives to successively step into 4 famous touring purposes to lecture of institution of higher learning in U.S.A..
Continue Yale and Columbia University last year, history keep in good health China recently while being big while being brave culture bring Harvard and the intersection of Massachusetts Institute of Technology and classroom into. When being interviewed by reporter of Xinhua News Agency, he says, the one different from other lectures of keeping in good health is, he is devoted to transmitting some basic practical information to people in way that is easily understood, dispel their health mistaken idea in usual life, begin to pay attention to food choosing and nutritive equilibrium, especially prevent from occupying moderns " Killer's roll " Diabetes and cardiovascular vessel disease of the top several.
While summarizing it and raising the physiology to read healthily, YongWei Shi put forward life lie in sport and health lie in, equilibrate and longevity lie in idea that look after. He point out still six major the intersection of equilibrium and system of human body, acid-base balance, negative and positive equilibrate, dynamic equilibrium, the intersection of diet and energy balance, work and rest equilibrium and psychology balanced. He thinks, so long as accomplish the equilibrium, can guarantee the health.
The information is well received by teachers and students of American university. Harvard University the intersection of Chinese and the intersection of federation and one Kai, king of President, scholar of student, say in as long as in the one lecture for more than hour, thirty or forty audiences present question actively, among them not merely include the teachers and students in the school, there are masses from community near Boston. Everybody thinks, has heard Shi YongWei's introduction, they will pay attention to diet and sport further.
The high way of the president of federation of scholar of Chinese student of Massachusetts Institute of Technology thinks too, it is the topic that people care about to keep in good health together, and Shi YongWei's lecture has provided for them and found out about the chance of knowledge in this respect, the participation of more than 100 audiences present had better be proved. She says, the Chinese foreign student is nervous in the American study and life, high pressure is unable to guarantee the regular diet to work and rest, most people in subhealthy state, and history brave big health care that put forward propose, improve health status to be very much beneficial to you.
Shi YongWei's health care knowledge comes from the personal experience. Came to U.S.A. more than 20 years ago, because did not pay attention to health and life to work and rest before this, he suffers from serious hyperlipemia and diabetes, so begin to study and keep in good health to study by oneself, gain a thorough understanding of the traditional traditional Chinese and western medicine theory through mastery of all relevant material, and innovate and not merely cure one's own disease, still obtain the way to keep in good health that a theory combines with practice.
Last year, his research results for many years " way to keep in good health " of writing books, published in U.S.A.. In addition, he is also invited to give a lecture in American Library of Congress and national folk custom centre,etc. organization, introduce the knowledge of keeping in good health.
Shi YongWei not only teaches the knowledge of keeping in good health, but also binds it with diet, one is praised as " Congressman's restaurant " near Capitol Hill of Washington Chinese-style restaurant serve as nutritionist. Chinese food that he designed receives numerous Congressmen to praise and welcome, add the public praise in U.S.A. again for the Chinese diet.
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Let job spirit take up a job as a doctor on the way together

Let job spirit take up a job as a doctor on the way together
Vice President of tumour hospital of Peking University Gu JinDoctor and patient are not the simple relationship between doctors and patients, patient's contribution to medical science is inestimableU.S.A. comments " best doctor " every year (the best doctor) ,Among them the requirement for job spirit is very important, some people even regard job spirit as " good doctor " Pronoun. The educational institution has already classified job spirit as the important content graduated, educated after the graduation of U.S.A., organizations such as the internal and external academies of sciences of Canadian imperial family,etc. confirm job spirit as too " The key competitiveness " Incorporate in the training of medical college and resident.I think, we should respect patients first. Many years ago, an oculist was not through agreeing to take down the cornea to transplant to a patient from corpse. In the fierce dispute that the thing initiated later, a lot of people sympathized with the doctor, because he has not taken the cornea to seek profit, but for the sympathy to the patient, in order to let patients see light again. However, this doctor has not really followed the ethics principle to act, has ignored and respected the patient's principle in doctor's job spirit.15 years ago, I still studied in France. Will come off duty in one day, the doctor in charge lets me not leave yet, say that that there is an operation for a moment. Then, the nurse pushes away a patient, very weak. I did not think he can do the operation, otherwise probably die on the operating table. The doctor in charge tells me, he does not come to do the operation, but come to donate the organ. At that time, patient and his relative made me very moved. To Chinese, this kind takes the organ away at time is a very cruel thing, but his family have sent him to the operating room straight. The doctor in charge let me participate in the operation together, I could not accept at that time: "Does not this equate with killing? " The doctor in charge says: "No, we are rescuing other people. " Did I think, was this kind of situation very accidental in France at that time? But not in a few days, Corey will let me go out to fetch the organ again. More than half an hour later, we saw a guy over 20 years old. Once accidents happened to after the traffic accident happened, people have found a sign on him, write above ", I would like to donate my organ out " .A word that these let me understand grandfather's academician often tells us the law of fur coat: "The doctor should thank the patient. " Doctor and patient are not the simple relationship between doctors and patients, patient's contribution to medical science is inestimable.Sometimes, we will see such a scene in the ward: The doctor is opening the white overcoat, hold a cigarette in the mouth, say to the patient violently: "You, come out. " The patient answers: "Doctor, the prisoner has a number, you must call me. " There is not even minimum respect between doctors and patients, what trust is discussed? In fact, believe in the core that is the relationship between doctors and patients. Can the doctor receive the patient's trust? Yes, so long as we are by treating patients wholeheartedly.Certainly, interests drive and society can bring very much loud impact to doctor while being impetuous, because the doctor is the people. A neurosurgeon says: "Before going to the operating table, I had a haircut, found finally the better barber shop cost 70 yuan, I do an operation and can not earn the money. Medical reform scheme say, want, raise the intersection of work and service price of doctor, I afraid civilian can approve very much. I charge 14 yuan seeing the Specialist Clinic now, and Beijing Birds' Garden looks the ticket price of the bird is 24 yuan. The old lady leads the grandson and sees birds without hesitating at all, but see my clinic dislikes expensiveness. "In my view, the doctor's job spirit includes the following several respect: First, improve professional ability. Doctor's necessary lifetime study, and there is responsibility to bring in constant renewal in and guarantee medical knowledge, clinical skill and team spirit that medical quality needs. Second, honest to the patient. The doctor should guarantee to tell the patient the condition intactly and honestly before the patient agree to treat and after treating, because the patient has the right to make the decision to one's own treatment. It is difficult that doctor does this, because clinical condition is changeable, and the patient's personality, family background, schooling are various, the doctor can not get the patient's understanding. Such as while treating rectal cancer, putting chemotherapy may lead to complications in front of the skill, among them the incidence of Lou is 10%. If the patient has complication, how should we communicate with him? Before the operation, we must tell patients the incidence of Lou honestly, and explained symptom, consequence and remedy to him in detail. In any case, all of us will tell patients truth practically, but not avoid the question, let alone gone wrong and sealed and does not say. Doing it in this way will endanger the trust to the doctor of patient and even the society seriously. Third, keep secret for patient. Fourth, improving medical quality constantly. Fifth, safeguard trust by solving the interests conflict. Sixth, it is fair to safeguard medical treatment.In addition, another important embodiment of job spirit is devoting. Academician Qiu FaZu has said: "The doctor has a difference of level technically, but must be noble on medical ethics. A good doctor should make sure eager to meet the needs of the patient, think about what patient think about, regard the patient as one's own relative. " "It is difficult to become a doctor, it is very difficult to be a good doctor, it is more difficult to be a good doctor forever. " It is out that the fur coat is old, but he has represented the Chinese doctor's realm.
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10 unique skills of letting winter be comfortable

10 unique skills of letting winter be comfortable
Very long in winter? Very painful in winter? Have a worried look once you comes in winter? Wear the thick clothes, prepare against cold drug everyday? Hold the hot-water bottle? Fever not stopped? Let's see 10 following unique skills, spends winter to make you comfortable!
First, mufflers are worn in winter, don't seal the mouth
In cold winter, no matter the old man or children, young young man or beautiful girl over sixty years of age, go out and wear a muffler, there is result that wind-proof keeps out the cold, can also add the beautiful elegance. While wearing mufflers, don't adopt the way of sealing together including neck and the mouth, seem to keep hot, unfavorable at the health actually. Because the mufflers mostly make into wool, rabbit's hair, blending knitting wool, the fiber is extremely apt to loss, apt to absorb the dust, germ again, and seldom wash, contacts the s port nose in the muffler, the fiber, dust, germ that loss are very easy to breathe and enter body at the same time, predispose people to breathing problem.
Second, the cottonpadded cap is worn in winter, like wearing the cotton-padded jacket
Severe winter,people are which doesn't put on thick clothes, heat on mainly from the beginning, hand,etc. positions exposed lost. According to test, wear people of cap under being in resting state, belong to a lot from the intersection of head and lost heat its. When the environmental temperature is 15 , 30% of heat that the ones that account for the human body from lost heat of the head always break up, account for 60% at 4 , therefore head cold-proof to have very much close relations with the thermal balance of the human body. Just like what proverb said: "The cottonpadded cap is worn in winter, like wearing the cotton-padded jacket. "
Should especially pay attention to the cap and protect ears to wear caps in winter, children should pay attention to wearing the cap at any time even more.
Third, 18 , ideal temperature
In winter, the external world is cold, the internal and external temperature difference of the room are relatively large, generally keep 16 - 20 relatively suitable in the room, it is most ideal to regard 18 as.
If the indoor temperature is too high, will make people feel sultry and vexed, make people feel dizzy, dispirited. Time long, also will cause mouth be tongue to be dry, it is astringent to do eyes, will as time passes break the physiological equilibrium of the human body, cause the physiological change, cause disease. Especially winter burns the room where the coal got warm with the stove in the North, when the temperature is too high, it is very apt to cause the chill of diseases caused by external factors.
If indoor hypothermia, will make the human body dispel the heat too fast, consume the heat energy of the human body greatly, often make people feel cold, overcautious, the in poor health one will cause the shiver with cold, the weak one of intestines and stomach, will cause abdominal distension, intestines and stomach to ache etc..

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Make the child far away from injury

Make the child far away from injury
Summary:Recently, China Center for Disease Prevention and Control chronic non- infective Center for Disease Prevention and Control and global safe networks (China) of children Jointly release in Beijing>Chinese edition. Plan this whether World Health Organization injure the implementation program of prevention in children and teenagers, the content includes monitoring, surveys and studies, prevents, ability construction and propagates and advocate etc.ing, offer for each country of the world, area guidance is fatal with the intersection of mortality and emergence of injury in order to reduce children and teenagers. In the virgin place of having annual infants, increase the protective measure and set off by education for the window, children by the figure of the death of falling of the window, so has reduced by 50%~90%.Recently, China Center for Disease Prevention and Control chronic non- infective Center for Disease Prevention and Control and global safe networks (China) of children Jointly release in Beijing>Chinese edition. Plan this whether World Health Organization injure the implementation program of prevention in children and teenagers, the content includes monitoring, surveys and studies, prevents, ability construction and propagates and advocate etc.ing, offer for each country of the world, area guidance is fatal with the intersection of mortality and emergence of injury in order to reduce children and teenagers. The issue of this plan has caused the concern once again that people injure preventing to children and teenagers.Injure including not drowned, road traffic injure, fall, poison, cook, scald and animal bite, suffocate. Newest statistical data reveal our country 0~14 year old children it injures mortality to be 16.37/10 Wan. Under the age of 15 children injure mortality, most high west have, 33.15/10 Wan, east 17.51/10 Wan.The measure is uncomplicated but can get instant resultA scene seen when on business in Shanghai not long ago, it is with deep impression to let Center for Disease Prevention and Control of China injure and prevent one section of flower buds flower bud of expert. "I sat on the car at that time, 2 cars drove over in succession before and after seeing. One car of in the front turn on by one foreign mother, 3 child of her sit in following security taking at the chair. A following car is that father drives, mother holds children to sit on the co-pilot's seat. This is very dangerous. Once the traffic accident takes place, the child will become mother's ' air bag '! " She say this only one trifle thing, reflect me to be country long to prevent from children it injures consciousness to be weak.World Health Organization is here>China says, most injury can be prevented, or can control at least. In fact, a lot of country lower children and teenagers injure mortality very obvious already. From 1970 to 1995, in the member states of Organization for Economic Cooperation and Development, the injury mortality of the children under the age of 15 has been reduced by half. In the virgin place of having annual infants, increase the protective measure and set off by education for the window, children by the figure of the death of falling of the window, so has reduced by 50%~90%.Duan LeiLei says, injure the reducing of competence, attribute to scientific research, introduction and implementation of the pertinence precautionary measures, improvement, relevant legislation, public improvement,etc. that educated, treated and cured and treated competence and quality with the wound promptly of the regional environment. There are a lot of to injure modes that prevents from, the most classical one is the tertiary prevention mode. Namely first class prevention - -Prevent from injuring the emergence of the incident, second prevention - -Reduce the severity of the injury, tertiary prevention - -Reduce disabled emergence and severity after the injury takes place.She says, sets up and moderates mound, motor vehicle and the non-motor vehicle use correct lane in front of school, can all reduce the emergence of the injury of road traffic effectively; The design letting the medicine bottle be difficult to turn on, can reduce the possibility that the child received unexpected injury at home. In addition, can also be through increasing the time to look after the child in the daytime, lengthen the time that the kindergarten opens, reduce the child's unexpected injury.It is reported, some places in our country carried on some attempts in preventing children's injury too, and made the good result. For example connect the kang and top of a kitchen range together in some places in the North, has increased the child's scald chance. Then the local government sets up the rail by the top of a kitchen range for each one, make the child's scald rate drop by a wide margin. "The measure which prevents the injury is actually uncomplicated, to put into is not so big as the ones that imagined too, produce effects but get instant result. " Duan LeiLei says.>It injures the measure prevented to summarize so: , the rule and carrying out that legislating, the improvement of the products, the environment is being improved, the complementary visit to the parents, improvement of safety devices, education with skill train a series of, intervene in the means, involve 2 kinds or more multifactor multidimensional tactics, it is often the most effective.Looks forward to the public awareness"In uneasy one, improvement as data collecting system,in in in low income countries, absolute figure and incidence which children and teenagers injure and die, all rise day by day with urbanization and development of the vehicle traffic. " Duan LeiLei says, " more important, the low income countries in those, children and teenagers injure the question without seldom even paying close attention to at all. "The relevant investigation of World Health Organization reveals, it injures the main obstacle which prevent the means to develop and implement children and teenagers worldwide, first, fatalism - -Believe there is no reason at alling the injury is inevitable; Second, it can not injured that the policymaker knows it is children and an important reason of the teenagers death, and it can avoided that a lot die; Third, lack the human resources which deal with the relevant affairs; Fourth, to in there last deficiency is development of precautionary measures and test in low income countries; Fifth, lack first aid treatment and rehabilitation service of the persons who are injured.Duan LeiLei thinks, our country's hygiene, education department have made many efforts in preventing the child and teenagers from injuring, have a relevant content related to injury too in " minors protect the law ". But our country is far from enough for injuring the attention degree that is prevented, the measure is not effective enough either. The research about injuring preventing from explores that already substantial, but become there is little scale at present, enough, propagating incompletely, insufficient, relevant data and research of public awareness accumulate the problem deficient to still face professional personnel. She calls upon, it injures the propaganda that is prevented that our country should strengthen child and teenagers, strengthen relevantly and invest and the policy is made, take the effective measure, reduce children and teenagers injury.Staff reporter Zhang HaoHuaWith the enhancement of health consciousness, people pay more and more attention to with the life closely bound up health problem, such as the food security, medical treatment is ensured, medical information,etc., healthy life should be from understanding information begins!More excellent health information please enter:News channel
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See clearly the physique and build up body and get twice the result with half the effort with yoga!

See clearly the physique and build up body and get twice the result with half the effort with yoga!
Early yoga is recorded by the theory: " body of material " "I " By four major elements ' Ground, water, fire, wind) Composition. Make up each other while being four major, become personal essence, wind element keep in touch with the material, the operation making the motion of matter internally produce energy, the internal gallbladder liquid is the combination of the two things diametrically opposed to each other element, it take it transfer to as energy, and join at Tianjin saliva material, last function water element,by nutrition health. This is four major balanced each other, then health operation is in control.
Practise the method of keeping in good health in yoga of four kinds of common type physique.
First, bad temper physique:
The physique characteristic of this kind of people is that the physique becomes thin; The palms, foot hearts are hot; The heart fire is heavy, dry and unhappy while pining for, easy insomnia, the stool is dry, the urine is yellow; Not able to bear spring and summer, like more cold drink.
The method of keeping in good health of yoga:
1,Spirit is recuperated: The overcast fire of this kind of people's physique is timid and prosperous, edgy, often vexed and irascible, this is a heavy cause which disturbs the fairy root of fire, should follow " Keep in the spirit of intelligence yoga " Regimen.
Strengthen more oneselves and repair the ability to control oneself of the view while practising, form the calm, calm habit. Participate in activities such as mandatory sports,etc. few.
2,The diet is recuperated: Eat more light food, for instance: Polished glutinous rice, sesame, honey, dairy products, bean curd, fish, vegetables,etc.. The conditional person can eat taking tonics food a little, for instance: Sea cucumber, white fungus, Cordyceps,etc., the pungent and dry and strong product should be eaten few.
3,Choose yoga to practise: Practise by the quiet health care under the background; For instance: Through walk and inner view sit quietly and inner quiet style of strength practise law,etc.; The styles of sports that should not be too drastic, recuperate the kidney of liver emphatically.
Second, swimming skill physique:
This kind of people's many physique is fat in vain, or complexion is light and white, brothers are cool; Urinate much clear and long, stool rare, afraid of cold, afraid of being cold; It is warm to like.
The method of keeping in good health of yoga:
1,Soul is recuperated: This kind of people because the male genital is low, often demonstrate that unhappy, it is sad and indefinite to like; This kind of people wants to be good at regulating one's own mood, listen to the music more, the family travels around and goes etc..
2,Diet recuperate eat, strengthen Yang food is for instance beef and mutton, the intersection of the five cereals and porridge,etc., at dog days such as Xia Ri more, every volt nourishes in right amount, with the work of strong human yang.
3,Choose yoga to practise: The person of big physique of water, should strengthen the body and do exercises in spring, summer, autumn or winter, can adopt the outdoor exercises; Practise the respect, pay and deeply breathe more exercises, chooses the body to adjust the style association in an all-round way in yoga, bear and can strengthen momentums,etc. appropriately according to physical power.
Third, ground physique:
Every complexion is dark and stagnat, the color of lip is dark, the skin is dry, the dark one of eye socket is mostly the people of the silt physique of blood.
The method of keeping in good health of yoga:
1,Choose yoga to practise: Favorable to the practising dynamically of heart blood vessels more, for instance: Qi and blood is promoted and moved by the style under strength; Collateral channels of body competent to wait for, can make body to be every part active to stand up, help best choice that qi and blood run.
2,The diet is recuperated: Often eat the food with blood circulation promoting silt function, such as peach kernel, black soya bean, rape, vinegar,etc., often cook some hawthorn porridge and peanut porridge. Can also select some medicines that blood circulation promoting nourish blood for use ' Chinese angelica, root of red-rooted salvia, digitalis, Radix Sanguisorbae, Wu Chia Pee) Praise the soup to drink with the meat.
3,Consciousness is adjusted: Keep the idea of yoga, guide more oneself; Understand yoga way of argument can make oneself to be whole and balanced.
Fourth, wind physique:
Physique is fat, of flaccid muscles, have a liking for the food fatly and sweetly, the supernatural roll body is heavy, it is the obvious characteristic of the wet physique people of the phlegm.
The method of keeping in good health of yoga:
1,The environment is adjusted and taken the photograph: Avoid more in the season overcast and rainy, perverse trend of rheumatism,etc. is attacked; It is unsuitable to live in the sombrely moist environment.
2,The diet is regulated: Should eat more and invigorate the spleen and remove dampness; Reduce phlegm and dispel wet food, such as white turnip, French beans, making dish, broad bean, onion, laver, gingko, red bean,etc.. Eat few fat sweet thick flavor, the products of the beverage, drinks, and every meal is unsuitable to satiate.
3,Choose yoga to practise: The people of the wind physique, because most physique of pressure is fat, the body is heavy and easy to be tired, so should insist on activity of taking a walk, jogging etc. for a long time, yoga should strengthen momentums gradually while practising activity, under the background such that elasticity efforts is changed, let lax skin change bear fruit, dense muscle gradually.
In a word, no matter which kind of physique person you belong to, so long as insist on the purposeful health care, could improve the health quality of life constantly.
According to one's own situation, adjust one's own body taking exercises, diet, psychology,etc. by yoga, persevere, could keep, make four major equilibrium often, obtain the lasting benefit of health, achieve the goal of building up health, preventing disease and promoting longevity;
We believe everybody can lengthen one's own life, becomes the person that an overall whole is healthy.
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7 kinds of personalities making people's disease burdened with

7 kinds of personalities making people's disease burdened with
Not only the personality determines destiny, will also determine your health. A few days ago, U.S.A. life scientific net summarized to point out, the persons of 7 kinds of personalities liked falling ill most.
1,Defending type oneself. The person of this kind of personality always suspects others very heavily, hostile. It is others behavior been apt extremely in they it understand for " Have an ulterior motive, harbor evil designs " . Such a person will probably develop into a heart disease patient. Studies have suggested, bear more pressures to the person heart which others nourished hostility, watched out for everywhere, thus cause one kind in body to let protein content of C3 rise suddenly, there are very great relations between this protein and heart disease, diabetes.
2,Giving oneself up as hopeless type. If your life has no purpose, then your life thereupon shortens. A research has shown recently, the probability that the old man with the strong life goal died over the next 5 years has been reduced by 50% in " psychosomatic medicine periodical ". Others study, reveal, have the intersection of people and the intersection of pressure and the intersection of hormone and competence, immune system and health of heart of goal have greater improvement too.
3,Agitated and tense type. Afraid ceaselessly and demoralized person often in highly tense state of nerve, leave this world too early more than the peer. One reveals, the person having the fidgets is aptest to pacify the psychology through smoking to 1800 man's 30 -year long investigations, but the so transient one relieves and compares with long-term danger caused of cigarette, and is not worth.
4,Weak-willed type. It is late to date, the plan made can't be finished on time, these seemingly harmless habits will impair one's health too. More than 20 research verify, the person that self-disciplining, sense of organization are strong lived 2- 4 year more than the weak-willed person. Researchers think, can control one's own person not to be easy to contract the bad hatit of smoking, getting drunk, so their life-span is longer.
5,Anxious type. Anxious to can be compared to giving one brain has worn " The inhibition " . Meet the thing that is afraid will break out. Studies have suggested, the ripe and generous person having a bright and cheerful disposition suffers from dull-witted probability to reduce to the anxious one greatly.
6,Melancholy and shy type. The melancholy, shy person is not only in inferior position in social activity, give a great discount in but also body constitution. Studies have suggested, the person of this kind of personality is apt to suffer from peripheral artery disease, the early probability that dies is greater. Because they are easier to influenced by negative mood, and neglect the happy feeling.
7,The pressure is heavy and heavy-duty. The long-term pressure will increase the probability of suffering from heart disease, hypertension, influenza and supersession syndrome. In addition the work may not be certain to be a good thing to move and merge with to rise, thereupon rising because of your spiritual pressure, but the time to diagnose the illness is fewer and fewer.
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Seeing clearly the 9th great breast cancer realizes the mistaken idea

Seeing clearly the 9th great breast cancer realizes the mistaken idea
The high factor that take place of urban women's breast cancer is the general late marriage and childbirth, less bearing number of times, shorter nursing time, and the life of city of fast disorder, this causes the disorder of the endocrine, breast cancer of kindling has illness coming on.
Is breast cancer the first cancer killer of women? Fault
Breast cancer is not causing women's cancer largest in death toll, but it is one of women's cancers with supreme morbidity.According to data of association, cancer of U.S.A., in U.S.A., breast cancer morbidity about 111/10 Wan. Our country the intersection of tradition and low person who take place of breast cancer, prevent and cure, study the intersection of office and research of tinkling of pieces of jade Yang,et al. according to national tumour, 2005, of our country women 24.8/10 Wan in morbidity in breast cancer, occupied the first place in all kinds of cancers, and caused 48164 people death. The more terrible one was from 2000 to 2005, the number of the infected of breast cancer of our country increased by 38.5%, the momentum was swift and violent.
Is breast cancer a kind of genetic disease? FaultThe pathogenesis of breast cancer was not found out yet at present. However, the scientists have already found two genes correlated to breast cancer: BRCA1 and BRCA2. Two gene these take place mutant women, have 40%-80% the intersection of trouble and risk of breast cancer, but other 20%-60% of the case histories are unable to explain with the gene, 80% of the breast cancer case histories do not have clear history of family. So, even if there is no medical history of breast cancer in your family, can't adopt a casual attitude definitely either. Meanwhile, those women with family's medical history, should pay close attention to one's own breast further.Is breast cancer woman's disease? FaultThough for most men, breast it gives only trouble that hes gets into to be adolescence breast pass the intersection of and hyperplasia (believe a lot of man had such an experience) . But study according to some, about (0.85-1.30) at the morbidity of the male breast cancer /100,000. Few because of male breast adipose tissues, the cancer cell is apt to infringe covers to make the lymphocytic network, so the case fatality rate is quite high, 460 men died of breast cancer in 2005 in U.S.A.. So man compatriots can't adopt a casual attitude to the change of the breast either.It causes breast cancer to use and stop sweat pharmaceutical? FaultNo evidence proves that uses and stops sweat pharmaceutical or can lead to the fact to secrete the morbidity of breast cancer is raised to reduce the sweat gland of armpit. This kind of statement may stem from people to dissecting the shortage of knowledge, or come from some unhealthy skeptics' mouth.It causes breast cancer to take contraceptives? FaultA large amount of research (for example the investigation that Marchbanks2002 publishes in " medical magazine of New England " every year) Indicate, oral contraceptive will not increase the woman's possibility to suffer from breast cancer, but women with family's history of breast cancer should pay attention to dangerous slight improvement. Modern oral contraceptive only contains hormone of very low dosage, but also take oral contraceptive and help women to recuperate menstrual cycle, reduce the morbidity of membrane cancer in ovarian cancer and uterus, lighten osteoporosis symptom. The same as any other medicines, take oral contraceptive, everybody should consider its pros and cons.Is it the most effective diagnosis way in early days that the breast is examined by oneself? FaultThe intersection of breast and X-ray examination, the intersection of molybdenum and target recently take pictures, check it is most believable breast cancer that diagnose means in early days especially. The finger can perceive 1.5 centimetres size lump, and the X-ray can find less than lump of 0.5 centimetres, and judge its properties. Examine by oneself as to the breast, can't exaggerate its efficiency. U.S.A. cancer diagnose guide examine early diagnostic method of breast cancer given a recommendation to classify by oneself breast as again from 2005 either in early days. The expert gives a recommendation, women over 35, should carry on a specialized breast inspection every 18 months, including the X-ray examination and palpation of professional doctor. And those have the intersection of family and history and life work hard women of high pressure, expert propose, begin from 30 year old.May the fatty diet cause breast cancer? FaultSeveral study, provide fatty diet and the intersection of breast cancer and the intersection of morbidity and getting in touch clearly while raising on a large scale. However, it is really a wise choice to refuse the food of high lipoprotein, especially in your already overweight words. Fat can really increase the morbidity of breast cancer, because the adipose tissue will secrete estrogen, too much fat will increase the internal estrogen level in the body, this is the dangerous factor that breast cancer has illness coming on.Does the medical certificate of breast cancer equate with the court verdict of death penalty? FaultMake a definite diagnosis of the case history and has not shifted in 80% of the breast cancer, these patients, the survival rate is up to 80% in five years, have lived for a lot of years with high quality after some patient treatments. Even if those breast cancer patients who has already shifted, can continue life for a long time. Especially the treatment means of breast cancer changes with each passing day, so long as find as soon as possible, breast cancer does not mean the end of the life.Does the breast cancer treatment mean excising the breast? FaultBreast cancer treats the way variously, more than half patient can accept that protect the milk treatment, even need to excise the mammary gland, might not need all excising the breast either, there are many operation means that can save the breast appearance from damage now, this can cut down the patient's psychological pressure to a great extent.


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Alert: Smoking may accelerate man's thanking and carrying

Alert: Smoking may accelerate man's thanking and carrying
The researchers of some of Taiwan hospital and Taiwan university survey 740 men, found finally, if smoke every day, then the phenomenon which these people depilated seriously will increase greatly. Researchers point out, smoking may damage the hair follicle, influence the scalp to hit the circulation of blood and hormone or lead to the fact estrogen increases.
Researchers point out, compared with American-European man, the Asian man is less likely to be gone bald to perplex, but smoke and let them lose this kind of advantage, those manifest the men who depilate the early sign, should consider giving up smoking, in order to prevent the further deterioration that is depilated.
(" household medicines ")

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Warn: Go to bed early early right daily life a kind of morbid state

Warn: Go to bed early early right daily life a kind of morbid state



The biological clock is a kind of innate tools of ours, it can keep us basically regarding 24 hours as behavioral cycle, sleep and have a meal in the regular time interval, but it may offset. Even go to bed early and get up early in the way of working and resting of such generally acknowledged health, it may be a kind of disease.
The scientist calls that the family period leading syndrome (FASPS) of sleep ,The time that the person who suffers from such rare disease goes to bed and gets up is earlier by four hours than other people.
It is perhaps a good recipe of a healthy life to go to bed early and get up early, but to some persons liking getting up early, this may be the state that a misfortune is written into the gene. These people suffer from the family period leading syndrome (FASPS) of sleep ,The time that the person who suffers from such rare disease goes to bed and gets up is earlier by four hours than other people. Study the intersection of person and the intersection of skin and one under cell that train already variation that confirm after the behavior of albumen, a kind of simple protein that the researcher claimed the origin of this syndrome may be the nucleus is exported.
The biological clock is a kind of innate tools of ours, it can keep us basically regarding 24 hours as behavioral cycle, sleep and have a meal in the regular time interval, but it may offset. Discover a lot of patients who suffer from FASPS are called the protein of PERIOD2 and made a variation. Achim Kramer of Berlin Charit Universit tsmedizin says, someone thinks the albumen effect of this kind of variation comes from the disappearance that a kind of main phosphate forms a cluster, but unable to confirm its mechanism.
It is generally acknowledged, decorate phosphoric acid of protein of PERIOD2 family the less the more stable it is, but Kramer and colleague find the situation is just opposite in this disease.
Their work on Genes and Development finds, the speed that this mutant protein degrades is more than twice of the normal speed, very obvious this results from transporting to from the nucleus fast the thick liquid of afterbirth from it, this kind of phenomenon is very general in enzyme which digests the albumen. Kramer explains: "Usually, this kind of protein evolves from the thick liquid of afterbirth, then enter core and inhibit one's own formation. "
When it is pumped the core, this inhibitory activity will be weakened. The nuclear speed happens and change quickly in protein to make a variation, so inhibitory activity is just earlier neutralization, this has produced a circulation accelerating. Kramer claims: "These are the first human behavior that can be really explained at the albumen level. "
Other people think this result is a beneficial progress. The sleep geneticist Louis tacek of University of California of San Francisco says, this result can help us to understand " the accurate biological clock is how to be revised " . He add animal experiment can let the intersection of we and fine the intersection of research and different phosphate form a cluster, apply to living protein of organism what kind of contribution does it have.
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The pedestrian crossing of police car collides people to death

The pedestrian crossing of police car collides people to death
Www.xinhuanet.com Xiamen 8 Cable of the 22nd of moon (reporter Zheng Liang) The municipal public security bureau of Xiamen holds the news briefing on the the afternoon of the 22nd, notify will it be night August 20 the intersection of Xiamen and the intersection of police car and traffic accident together that urban area take place, cause 1 death and 1 wound accident investigation result, the police car drives personnel Fan and drives after drinking, bumps against the pedestrian on the pedestrian crossing, bear complete responsibility to this accident. The municipal public security bureau traffic police's department of Xiamen has already found out now, at 20th night, municipal public security bureau policeman Wang in Xiamen drives the police car without permission, please have a meal in Xiamen lakeside South Road one wineshop in Fujian friend Fan that three bright market government bodies hold a post. Have a meal finish, 25 past 21, because Wang drink, can't drive, Fan propose, come, start by him voluntarily, Wang sits on one pair of cockpits. The 21st the 40th about,last urban area egret river road at the time of the section Fan driving garages alert, lasting pedestrian a yellow some of road, thanking some for not knocking down from west to east from pedestrian crossing, a yellow some is sent to hospital and died after all rescue measures proved ineffectual.
Examine through drawing blood, the alcohol content of blood of Fan is 20 milligrams 100 ml when the accident happened, drive after drinking; Fan is in 1 of this year Moon obtain C 1 driving license (it drives style to be 9 following car while being accurate) ,It is 12 in police car that is driven when the accident happened, Fan's driving, this type, vehicle is the illegal activities of traffic. On the 21st, Fan is detained for criminal act in accordance with the law.
Xiamen be claimed spend responsibility police bus Wang privately public security bureaus municipal,violation police car after not drinking police service personnel drive, the municipal public security bureau will deal with it strictly in accordance with the law.

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Warn: " health lecture " Many traps of back

Warn: " health lecture " Many traps of back
Www.xinhuanet.com Yinchuan special despatch ( Reporter Yu Yao) At present, some illegal operators utilize the elderly to " thirst for the health " Psychology,lecture by health, travel, volunteer medical consultation free, present names such as medicine,etc. to last the elderly wealth. Recently, administration for industry and commerce of Ningxia Hui Autonomous Region sends out and warns, reminds consumers to avoid having dust thrown into the eyes.
It is reported, generally " health lecture " The hidden consumption trap includes: Non-public beneficial activities such as lecture, volunteering medical consultation and physical examination with utility nature, duplicity,etc., its result of inspection is untrue and accurate much; Put on white overall, turn doctor into, it calls oneself to be " Doctor " " expert " Most persons qualified to practise medicine,is it relevant certificate, too more for imitating; The product cost is generally comparatively expensive, at least several hundred yuan at most of dozens of yuan for a box, and the course of treatment is generally relatively long, could become effective after pretending to be for half a year or one year, thus inveigle consumers once more than is bought; The note made does not have any seal, there are only the sales force's signatures, some do not even make the note; The sales promotion place conceal the place in the club, hotel, basement,etc. more, and it is frequent to vary.
For this reason, administration for industry and commerce sends out five warnings of consumption: First, consumers should keep sober while attending a lecture, the health food is not medicines, taking can only play a role in regulating, improving to the human body, can't cure the disease. Second, before attending a lecture, should understand that is being organized by regular unit or approved by related departments. Third, don't buy the products while participating in the lecture, there is sale in the store or pharmacy in the regular health product, claim not to " buy outside " Products make sure not buy. Four will remind consumers choose the appropriate health product according to one's own situation while buying the products, get to the regular pharmacy or purchase of health product shop, will keep and do shopping by certificate, in order to can offer and safeguard the rights to prove when the consumption dispute take place. Fifth, if consumers meet and trumpet and exaggerate the lecture of their functions of health product, can report to administration for industry and commerce in time, or complain to the consumers' association.
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Police have already confirmed Jackson's death reason

Police have already confirmed Jackson's death reason
Before the pop king Michael and Jackson passed away, its private doctor had used a kind of potent anesthetic in order to help him to fall asleep for him. Los Angeles police think, it is this kind of medicine that has killed Jackson.An enforcer says on the 27th, Jackson has a sleep question before death, have used potent intravenous injection sedative third to moor phenol in order to help to fall asleep.Before he passed away on June 25, private doctor Conrad and Murray used third to moor phenol for him after mid-night. Though Jackson corpse examine toxicologic report, make yet, at present until third moor phenol, cause Jackson the intersection of heart and thinking beaten to park handle a case investigator.51 -year-old Murray becomes Jackson's private doctor in May of this year now, it is Jackson that is scheduled practising medicine to grow at the same time during holding the concert in London of July originally. Murray has been together from morning to night with him all the time in some time at Jackson end before death, the same day until Jackson is dead. The relevant court's file has already determined Murray as the homicide respondent, police attacked suddenly and searched Murray last week in the clinic of Houston of Texas and a storeroom too. Police have not classified him as the suspect yet at present. Third moor phenol, use for the intersection of operation and general anesthesia of patient usually.With the enhancement of health consciousness, people pay more and more attention to with the life closely bound up health problem, such as the food security, medical treatment is ensured, medical information,etc., healthy life should be from understanding information begins!More excellent health information please enter:News channel
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Watch out for: It relates to personality to suffer from cancer The persons who inhibit oneself are apt to get gastric carcinoma

Watch out for: It relates to personality to suffer from cancer The persons who inhibit oneself are apt to get gastric carcinoma

It is the day of cancer in the world today, the theme of this year is that " cancer can be prevented too " . Yesterday, cancer prevented the expert from introducing, people's personality may decide which kind of cancer will be suffered from, should do a good job of cancer to prevent, besides balanced meal, healthy life attitude and joyful heart mood are indispensable.
Chinese medical science knowing body medical branch's General Board, Professor He YuMin, doctoral supervisor of Chinese Medicine University in Shanghai introduce, the human body has original cancer genes, also have anticancer genes. Generally speaking, they are in seal up for safekeeping and does not work up ing state, but under special circumstances, the original cancer gene is activated or the anticancer gene is lost, people will suffer from cancer. The losing of the activating of original cancer gene and anticancer gene, often have something to do with external factors such as the life behavior,etc. with people's life style. So, cancer is considered to be a kind of chronic disease related to life style.
Professor He says, the cancer patient often has some particular personality characteristics, only " cancer personality " . According to studying, different cancers have different personalities or psychological characteristics. Serious, overcautious, conscientious and meticulous and pursuing the perfection, get used to covering up in front of the masses from already heart for a long time, express one's own emotion easily, have angry or dissatisfied that can only is constrained, " destroys teeth to swallow on one's own belly " oneself Person, easily suffer from gastric carcinoma; 20 year old about teenagers apt to suffer from cerebroma and lymphocytic cancer, the trouble child mostly introversive, obedient, lonely, or stubborn, non- good contacts; Person relatively drifting apart or apt to provoke a dispute with others, suffer from digestive system such as gastric carcinoma, pancreas cancer, rectal cancer, cancer of colon, lymph gland cancer and lymphocytic system cancer more easily than ordinary people; It is 15 times higher than ones that have a bright and cheerful disposition that the students that the melancholy of those personality, emotion do not expose suffer from the danger of cancer.
Professor He says, it will influence the central nervous system of brain, function of the endocrine system and immune system that tense, get angry, inhibit all sorts of negative mood of mood,etc., lead to the fact immunity drops, play a role in inspiring cancer virtually. So, there are " cancer personalities " Must pay attention to regulating mood at ordinary times, adopt a correct attitude towards and deal with the bad stimulus in life, the ones that led off in the heart in time are gloomy. He reminds these colonies want some more interests and hobbies, let oneself become optimistic a bit more optimistic, strengthen and resist the ability that cancer attacks. (Wang DeLi) (Source: Chongqing Evening)
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Watch out for: Overdue Wahaha extraordinary lemon beverage is selling

Watch out for: Overdue Wahaha extraordinary lemon beverage is selling
News of Business of the Changjiang River (Reporter Sun HouGuang Intern Xu Juan Reporter Zhang Yuan's sail) There are beverages of the dispute on one bottle date of production, consumers narrate and suffer from abdominal pain after drinking, then claim the damages of 10,000 yuan from manufacturer. But is lack of evidence, consumers' sky-high price claim is rejected finally.
"The beverage that I drank is overdue, suffer from abdominal pain and feel a pain after drinking, please help to preside over justice. " April 7, China (assumed name) of new consumer, king of continent district The intersection of city and 12315 command centre complain, claim he lucky grocery buy Wahaha " extraordinary lemon " in street to Wuhan 2.5 liters of beverages and one bottle, find it is 2006's on date of production, because is " overdue " May result in, go bad, oneself drink take " injure " ,Require administration for industry and commerce to investigate and prosecute and sell the overdue food behavior and help its economic losses of claim.
Complain, transfer pool Pan to after the industrial and commercial administrative bureau, the industrial and commercial administrator has looked over the beverage bottle that Wang China complained carefully, revealed above, date of production was November 23, 2006, but 6 words of 2006 was slightly fuzzy, it seems that it is 8 words that have fallen a bit, it seems to be a 6 words.
On April 8, the enforcer checks the lucky grocery, this shop thanks a boss for feeling odd, he tells, this batch of goods was bought in January of this year, nobody reflects problematically, and shown the purchase document. Because this shop the beverage sell out already, than right through go on with nearby the intersection of supermarket and the same kind of beverage, find it should be November 23, 2008 on date of production.
But Hua Jian Wang claims the beverage must be produced in 2006, required grocery and producer on the grounds of swindling consumers, expenses of 10,000 yuan of compensating for medical treatment, delaying work, nutrition and spirit and damaging etc..
The industrial and commercial administrator thinks, the huge claim needs relevant evidence chain, diagnosis report and damage that medical treatment, nutrition and compensation for spiritual damages must have the medical organization appraise. In cases there is no clear evidence, Mr. Wang Hua's sky-high price claim is unable to support, reject.
Manufacturer Wuhan send someone, find really 8 words have shed a bit by investigation sell, print after the date of production, gush out Mexico operate, pack whom procedure wipes off accidentally promptly do, have nothing to do with beverage quality. They acknowledge work is wrong, and make an apology to Wang China and compensate a case of beverage worth 45 yuan. Wang Hua expresses to this that accepts.

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Watch out for: Was half the number cancer that disaster emanates from careless talk unexpectedly?

Watch out for: Was half the number cancer that disaster emanates from careless talk unexpectedly?
There are 50% that are eaten out in all cancers in the whole world. This is the conclusion that scientists draw after social investigation, scientific analysis.
Increasingly much research shows, cancer and life style, especially the eating habit is closely related, if people can change the bad eating habit, then, 60-70% of the cancers can be prevented.
Carcinogenic eating habit
The diet of high salt is the main reason that cancer of the esophagus emerges
Contain the aflatoxin in the stale food, it is a kind of strong carcinogen
Cook and contain inferior nitre amine in the food, it is a kind of carcinogen
Often eating the hot and overheated diet will burn the skin cells on the oral cavity, gullet, make it make a variation for cancer cell, too can promote growth of cancer cell while being excessive to eat pungent food.
How is the good eating habit
Then, how is the good eating habit? Should include the content of three respects at least according to scientist's analysis:
Reduce food with rich heat, heat that fat absorb in diet should less than every day
Second, reduce the food with rich cholesterol, just absorb the cholesterol content equivalent to an egg per person per day
Third, limit the eating of sodium, can probably absorb 1- 3 grams of sodium from per kilocalorie of heat per person per day, that is to say it is equivalent to the content of 5 grams of salt, can only eat 8 grams of salt at most.
The good eating habit still requires the meal structure is varied, should satisfy human body's demands for heat at first.

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Watch out for: No the good health and fitness imply women

Watch out for: No the good health and fitness imply women
Do you know? " little trouble " of some bodies in daily life It will be probably the hint that the disease sprouts. Now introduce 9 kinds of symptoms to everybody, perhaps they are implying " mood " that your health is making a noise .1,The waist achesIt may be cystitis or attachment inflammation. Should have a blood test, test urine, symptom must make the cystoscope to check while being getting serious. Should drink more water at this moment, avoid the spicy, food containing spices. Diminish inflammation and physiotherapy, bath with the intersection of pumpkin and oil or oleum santali the result will be very fine.2,IrascibleBecause cry in some trival matters, if this does not correspond to your personality, need to check the thyroid gland. It is the most sensitive that the central nervous system lacks proper care to hormone of thyroid gland, hormone unregulated initial symptom of the thyroid gland is: Apt and excited short-tempered liking, crying and insomnia, although appetite fine to become thin day by day, it is disorderly that women amalgamate and display period more.3,Often dizzyShould check blood pressure. The people of any age bracket may all suffer from hypotension, women usually present this kind of symptom during 35- 40 years old. Should adjust the diet in time, choose some beneficial sports activities, for instance: Swim, jog etc..4,Get up eyes to be a little swollen morningIt will be probably a long-term tired result. If often present edema, need to check the kidney supersession function.5,The leg is swollen in the eveningIt is a chronic and intravenous and depleted symptom. Should absorb more raw vegetables, they contain more and can strengthen the fiber in the intravenous wall.6,The trick often pulls a muscleIt will be probably internal calcium deficiency and vitamin D, should eat more milk product, animal's liver, seafood,etc..7,Many sweats than usualProbably the plant nerve of blood vessel misplaces. If ordinary sedative is inoperative, should go to the regular hospital to go to a doctor in time.8,The weight is changed, often thirstySimilar to symptom of diabetes, it is necessary to measure the blood glucose value. If the inspection result should try hard to control and take in the sweet food and food high in oil in the normal range.9,A large amount of depilationWomen suffer from the dispersed depilation (hair is lossed from the head) more easily than men . The reason why the hair loss in a large amount may be psychological pressure, infection or incorrect diet not cured, also may result from some diseases or inborn diseases.
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Watch out for: Abusing the plastic wrap will let the food be turned into the poisonous substance

Watch out for: Abusing the plastic wrap will let the food be turned into the poisonous substance


The plastic wrap produced different influence on different vegetables and fruits
Moisture bigger fruit is suitable for using plastic wrap such as apple, pear, tomato, rape, hotbed chives,etc. compared with vegetables, not only can keep fresh for a long time, but also will increase some nutrient among them.
The experiment shows, 100 grams of hotbed chives which is wrapped up in the upper plastic wrap, its content of vitamin C should be 1.33 more milligrams comparing with the time of wrapping up in 24 hours later, rape, lettuce leaf are 1.92 more milligrams. But the experimental results of some vegetables are far from each other, after 100 grams of turnips which is wrapped up in the upper plastic wrap are preserved for one day, the intersection of vitamin C and content its reduce 3.4, fresh kidney beans reduce 3.8, cucumber deposit after the one days and one nights, the loss amount of its vitamin C is analogous to in 5 apples.
It is preserved that the prepared food is unsuitable to pack with plastic wrap
Prepared food, hot food, food containing oil, especially meat, you had better not pack with plastic wrap and preserve. The expert points out, after the food keeps in touch with the plastic wrap, it is very apt to make the chemical composition included in its material volatilize, dissolve in the food, it is disadvantageous to health. Most plastic wraps sold on the market at present are the same as commonly used plastic bag, all made as the raw materials of ethylene mother material. Some plastic wrap materials are polyethylene (abbreviate as PE) ,This kind of material does not include plasticizer, use relatively a little safer; Some materials are the polyvinyl chloride (abbreviate as PVC) ,This kind of material often adds stabilizer, lubricant, processes raw materials such as pharmaceuticals auxiliarily, there is certain danger on human body. So, must be cautious on the choice.
Choose the appropriate fresh-keeping packaging
Nowadays, food packing products there are a lot of on the market, plastic wrap, freshness protection package, keep fresh box,etc.. Gold lion Dong point out: " It keeps fresh to be mainly and ' protect nutrition ', in this respect, efficiency of plastic wrap best. The qualified plastic wrap is ventilative and strong, internal and external oxygen can be exchanged, prevent the reproduction of the anaerobe effectively, for a fixed period of time, can guarantee the food is fresh. " But to the food such as the pastry of steamed bun, it is obviously very inconvenient to use the plastic wrap, compare to look, the freshness protection package is thicker, it is not very good to be ventilative, relatively suitable for some, but try not to seal the mouth and die while using. The function of the box is mainly sealing, can isolate and store the raw delicatessen effectively to keep fresh, make the refrigerator space utilization ratio strengthen.
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Watch out for: Can cause the monster to eat the hot pot in winter

Watch out for: Can cause the monster to eat the hot pot in winter
Though the policy that the country is popularizing and raising healthier, better educated children at present, each pair of couple only gives birth to a child, but because fast rhythm life and abominable urban environment day by day of the city now, city men and women want to be conceived the child not to be already been so easy a thing. As soon as conceived, pregnant woman's nutrition supplement in pregnancy period becomes the topic that whole family paid close attention to most. Pregnancy period nutrition how take in reasonable science the most then?
What nutrition does pregnant woman really need? What can eaten to mend?
Expert show, need, supply with foetus' enough nutrition in order to ensure its normal development gestational period, so the pregnant woman needs to increase nutrition in the whole pregnancy period, and there is enough spending in order to supply the postpartum to nurse of memory amount.
The nutrition includes:
Carbohydrate: It is the main source of supplying energy. The supersession increases, than not 25% higher of heat needed in pregnancy period, arrive postpartum behind the pregnant woman is pregnant, heat consumes more. The carbohydrate mainly has various grain cereal, stem root food and carbohydrate supply, include small quantity in the vegetables fruit too, protein, fat are fast and safe that it relatively consumes, absorbs and utilizes in the body.
Protein: The intersection of main composition and material of human body, human the intersection of life and main material of activity, so protein is in the position of a centre in various nutriment. Necessary protein increases than at ordinary times in gestational period, usually the requirement of protein has increased by 30% even more since gestation. The food of the high-quality albumen is generally eggs, milk, fish, meat and big beans. Choose the high-quality albumen to be that the foetus grow necessary, and very important.
Fat: It is one of the important nutrient which the human body needs, the important compositions of brain and nervous system. Human meal fat main source and adipose tissue of the animal and the seeds of meat and plant.
Inorganic salts and vitamin,etc.: Have each unique function, it is a indispensable nutrient component in gestational period, need to supplement by meal, the cereal, the milk, the fruit, vegetables and marine product,etc. contain abundant mineral and vitamin, the balanced diet will guarantee the supplying well of nutrition.
Alimentary deficiency, will result in miscarrying or stillborn fetus
Pregnant woman's if careless nutrition, apt to cause the alimentary deficiency, will exert a bad influence on pregnant woman and foetus. If pregnant woman's meal hits albumen quantity insufficient in supplily, the foetus will grow slowly, the pregnant woman is weak, it is slow to resume postpartum, the milk wait few; Vitamin A, B, C, D, E intaking amount are not enough to live scarcely in the diet, can result in miscarrying or stillborn fetus; And the shortage of zinc will influence the development of foetus' nervous system. In a word, good nutrition is to ensure pregnant woman and foetus healthy requirement.
Then what should the pregnant woman's diet arrange to pay attention to?
In order to ensure the health of pregnant woman and foetus, the expert proposes 4 following attentive matters:
1.Nutrition should increase kind and quantity of the non-staple food in right amount evenly.
2.Eat 2-3 eggs every day, in order to meet need in pregnancy period of the organism.
3.Eat more beans and vegetables, offer plant albumen and vitamin, iron, calcium,etc..
4.Eat some millet in right amount, contribute to supplementing the need of thiamine,etc..
Does the pregnant woman need surplus additive?
One child all now, the child on expensive gold more and more, allow father and ready-to-be mother fear because athrepsia treat the child unfairly. In fact, not all pregnant women should supplement vitamin, mineral, medicines. If your food is abundant measured amply, will not need to supplement vitamins, unless you are a vegetarian. But it is very essential to supplement folic acid with the first 3 months of pregnancy period before being pregnant. The nutritional requirement is monitored through nutrition, carry on rational adjustment after the meal investigation in pregnancy period, under the guidance of doctor and nutrition professional personnel, science carries on nutrition supplement effectively.
During pregnancy, should be careful to eat the snacks
Because of the increase of blood capacity in gestational period, need to increase the liquid intaking amount, the pregnant woman should drink more water, but don't drink the soda of high heat, the sugar content is high in the soda, it is heartburn that will cause disgustingly, aggravate. It is the food such as chips, chocolate, French fries, deep fried pancake of snacks because contain the higher heat, fat, candy, salt to have, may also contain artificial color and food additive, so try not to eat.
Winter looked out, the hot pot was a foetus " killer " unexpectedly
Has already entered winter now, the expert exhorts ready-to-be mothers to eat the hot pot and reduce the number of times, eat and must cook the meat slices well done and well-donely and can eat too once in a while. This is because the infection rate of bow-shaped worm is probably 61.4% in the flocks of sheep, the pregnant woman is infected with the virus of bow-shaped worm, can pass to the foetus through the placenta, influence the development of foetus' brain, the serious one can lead to the fact deformity such as miscarrying, stillborn fetus, hydrocephalus or have no brain even.
Another one but animal liver we to recommend whom pregnant woman take very much. Liver besides including irons, rich in also vitamin A is excessive to take a photograph of affiliation, cause the inborn defect. The present suggestion is not to eat all liver and liver products, especially stage when the important organ forms in early pregnancy period. The balanced diet includes milk product, vegetables, especially carrot and fruit, can offer enough vitamin A.

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Watch out for: Do not want to be massage and can result in being paralysed

Watch out for: Do not want to be massage and can result in being paralysed
It have a hair-cut, sauna, improve looks when let waiter not rubed by shanked,it is carry to strike, whole body of relaxing ,Keep-fit massage, has already become one of the anti- disease common measures of relaxing even curing the disease people's daily recreation. In order to cater to this need, many to bath in places such as city, gymnasium, beauty parlor,etc. and is " keep-fit massage " is hung out one after another Signboard.
However, the reporter, to finding in some medium and small cosmetic mechanism and the hair-dressing shop massager's investigation, many people connect cave in the people with and the intersection of foot and 1.5 kilometers know, what correct massage is it? The medical expert thinks, massage is a effective tradition way of recuperating, it is not massaged all sorts of hidden dangers carelessly by the person of formal training but let, light to injure skin, soft tissue, heavy to hurt nerve, skeleton, result in, paralyse even die. If consumers need massage of physiotherapy, should choose the regular organization.
Case 1 Do not want to be massage and result in being paralysed
Mr. Zhao living in Nanjing was made a definite diagnosis of and suffered from the waist intervertebral disc to stress last year, the large hospital where he goes around Nanjing and Shanghai checks, the doctors all think he needs to do the operation. Afraid of having an operation, he looks for and does not perform the operation the folk prescription everywhere. Hear local some the intersection of keep-fit massage and organization can operate on their disease treatment well, Mr. Zhao does massage and massage every day, he feels at the beginning one's own waist does not ache at all, then the stop goes to the hospital to seek medical advice simply. He lies in bed and can not stand up again 3 months later.
Vice President and concurrently bone head of the department Zhang JianMing of western chinese hospital of Shanghai tell reporters, Mr. Zhao has come to Shanghai to implement the operation finally, but he has still dropped having low limbs paralysis and sequela of urinary incontinence. Because charlatans have made very great great massage of movements to him, and its intervertebral disc is in pathologic state, exert oneself, pull it damage state to be serious, at the same time can make intervertebral disc break, protrude into the vertebra in charge of at the great massage, it is paralysed that his spinal and horse hair nerve cause oppression.
Case 2 It injures the vertebra to step on and carry at will
Miss Song is a consultant of intermediary of one talent in this city, long-term office work makes her suffer from the cervical vertebra disease. , while reducing weight in one non-governmental fat farm, the sales assistant recommends the keep-fit massage that can prevent and cure the cervical vertebra disease to her once. Through some massage, she feel shank to be comfortable more, massage personnel say, make one more, step on and carry, the result will be better.
Half Miss Song lie prone at massage bed, foot in soft bottom sports shoes little girl give her step on, blow, carry. When at the beginning, she feels more relaxed. But the little girl exerts oneself heavier and heavier, she insists on very reluctantlily. Feel there is shouting pain in the vertebra position, go to the hospital to check for several days in succession after going home, stepping on and giving personnel a piggyback and exerting oneself the irregularity reaches the vertebra wounded.
The southeast hospital recovery centre of Shanghai is pointed out by the doctor, the massage of massage is originally a common method to treat the cervical vertebra disease, but it is not suitable to each cervical vertebra disease patient. For example suffered from the patient of the spinal type cervical vertebra disease, originally made the spinal oppressed because the pipe diameter that the cervical vertebra manage is diminished, the buffer interval of the spinal in vertebra tube shrinks. If the massage tactics are improper, will make the spinal struck, this kind of situation will aggravate the damage to the cervical vertebra.
It is Shi Li done on bone, joint and soft tissue too to step on and carry, it is higher too to be dangerous, will probably injure to the nerve, skeleton and soft tissue. A lot of massage, step on person to give a piggyback the place, mostly undergo vocational training, some only know simple general knowledge, if someone hopes to use way of massage, stepping on and carrying etc. to treat a certain disease, you had better go to the specialized medical rehabilitation institution, choose to have specialized certificate, attendants of the professional knowledge.
Question: Some massagers are on duty without licences
It is reported, massage is divided into two kinds at present, one is medical massage, belong to medical properties, mainly treat in the hospital. The massage doctor should possess education of certain medical training and persons who are obtained medical practitioner's qualification by the examination. Another kind of keep-fit massage exactly offered by field such as various massage parlours, hotels, beauty parlors, belong to community service properties.
An expert insisting on anonymity in Chinese Medicine University of Shanghai points out, the massage of the medical properties launched in the regular hospital at present is very normal, the doctors of chiropractic basically all authorize through practicing qualification. But the market of keep-fit massage is relatively much more complicated, normally a qualified health care massager needs systematic knowledge and professional massage skill, and the massage knowledge of grasping recovering, could hold the card on duty after examining strictly and then, and organizations such as some small hairdresser'ses, beauty parlors,etc., some employees have not passed special job training, do not get rid of the phenomenon on duty without licences.
This expert still points out, the layman acts during massage rudely, the tactics are improper, very apt to cause the soft tissue of person massaged to damage, joint dislocation. While using drinks, tincture, ointment,etc. to make massage medium, if does not grasp well, often apt to cause the skin to burn, dampen, the serious one will present ulcer of skin. And carry on massage to the person suffering from infectious disease, probably infect alternately.
It is 10 odd cosmetology mechanisms altogether in some full-length Residential Areaing at the intersection of treasure of Shanghai Cao and Luis, almost all the hotel owners offer the message service of health care. The reporter has patronized two families among them in the name of doing the cosmetic American hairpin. See that there is little sister that is doing the massage of shoulder after cutting the guests of the hair, then pretend to ask her " philtrum cave " curiously Where. The little sister has looked at a reporter not understanding, the reporter repeated once again immediately, the little sister seems to think, then warn a reporter sternly: "I am not engaged in the research. " Another shop is in fear of losing business, the little sister massaging it calls inside and becomes a beautician that attend to to rescue for guests in a hurry. In fact a lot of persons not studying medicine know too " Nip the philtrum " Say.
Likewise, reporter ask some the intersection of footherapy and masseur of centre whether where it will be the intersection of foot and the intersection of most important point one of and 1.5 kilometers of feet again, the result has not got the accurate answer either.
Countermeasure: Massage industry's explicit order " Four cards "
It is reported, since last year, departments such as municipal Labour Insurance Bureau,etc. have issued the relevant regulation to massage industry's management in order to strengthen, Shanghai engaged in massage services personnel must 4 cards are complete, fourth the card is:
Work with what the social security department authorizes at or above the junior level (including being elementary) Health care massager's job credentials;
The special trade of Shanghai which the public security department authorizes and certificate of vocational training of public security of public place;
Carry on health examination, obtain and affix the hygiene to train the health which examines the qualified chapter is qualified to prove;
All taking a shower (foot bath) Serve the personnel engaged in message service of place, must protect according to work and the society
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Watch out for: Working clan injure 10 bad habits of the stomach most

Watch out for: Working clan injure 10 bad habits of the stomach most
Lead languages: As the saying goes " Ninth disease of ten stomaches " ,This reminds people: As human body's important digestive organs, the stomach is very apt to have disease, must be careful of care. But in fact, the health of the stomach is ignored seriously, not only some old patients just take some medicines while often only feeling stomachache, and many young people are becoming old stomach trouble patients unintentionally even more " The successor " .
First, afraid " Non- punctual "
" forget to eat and sleep " Seem to become many working clan's habit, but hungry, full unintentionally, will corrode the health of the stomach slowly. In recent years, functional indigestion, gastritis, morbidity of gastric ulcer rise day by day in the intersection of work and busy white collar the intersection of crowd and Chiang Kai-shek. The stomach is one strictlied observe " The time table " Organ,there is peak and low ebb of physiology in it is at one day in secretion of gastric juice, in order to digest the food in time. If the gastric acid and peptic has no food to neutralize, will digest mucous membrane of stomach, do harm to mucous membrane of stomach.
Second, afraid dinner satiates
Breakfast forget when being hasty the intersection of lunch and deal with, evening briefly " Eat and drink extravagantly " , sleep, come some midnight snack, the healthy digestive system will be destroyed in such an eating habit often. Calculate with the heat that the human body takes in every day, the most appropriate proportion should be that breakfast accounts for 30%, the lunch accounts for 40%, dinner is 30%. The supper satiates or eats the midnight snack just before going to bed, not merely will influence sleeping, cause the fat, the ones that will also force the gastrointestinal tract to be in overload " Tense working " China, the gastric juice will corrode the mucous membrane of stomach to secrete excessively, will cause diseases such as rotten, ulcer,etc. for a long time so.
Third, afraid the diet is not clean
Pylorus spiral shell bacillus take place a lot of chronic stomach trouble and developing one cause the son of cause of disease importantly, mostly caused by the fact that the diet is infected clean and each other. Spiral shell's bacillus of pylorus will be depended on for a living the mucous membrane of stomach and duodenum, enables mucous membrane inflammation, initiate stomach trouble. Have this kind of bacterium in the patient's oral cavity and saliva, so the individual serving can reduce the probability of infecting spiral shell's bacillus of pylorus. Especially in the family when someone suffers from gastric ulcer and gastritis, the individual serving seems even more important.
Fourth, afraid of gobbling up
Behind the food enters the stomach, need storing and receive, grind, digest, after changing the food into the chyle, just reach the intestine. Form the good habit chewed carefully and swallowed slowly, can increase the secretion of the saliva, help the food to be digested and assimilated better. If can not chew thinly and gobbling up, the coarse food will abrade the mucous membrane of stomach directly, and increase the burden of the stomach, make the residence time in the stomach of food lengthen, thus cause muscular fatigue of stomach, stomach motive force to drop.

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Look out! 5 kinds of habits and customs are easiest to be habit-forming

Look out! 5 kinds of habits and customs are easiest to be habit-forming
Forget to hand-carry the lipstick? Has medicinal liquid of nostril sprayer been used up? You will feel a pain serious, feel as if is faced with imminent disaster? Why will some habits let you get into the habit? How could say good-bye to" The drug addiction " (used at the end of a special alternative, or rhetorical question)?

Coffee Coke
Rely on coming from:
Would you like to produce refreshing effect to the mind? Whether a lot of people will drink a cup of coffee or a bottle of coke at this time. Drink 150 liters of coffee, 80 liters of coke up in every annual mean of Germen. Because these two kinds of beverages not only have excitement to stimulate function, but also taste is aromatic and delicious, not fatty. A lot of athlete like drinking coke at movement in weight in load especially contest.
Bad consequence: Nausea, insomnia
The caffeine can stimulate the nerve center system, make human pulse and blood pressure rise, thus improve the blood supply of brain and improve attention, even have strange results on building good mood. It enjoys coffee and coke to be excessive having people of sensitiveness on beverage, will present the heart and jump over symptoms such as speed, nausea and insomnia,etc.. The carbohydrate is dense in coke, about 100-120 grams liter, sour content leads to the fact the human body presents causing the cause of disease to be plain of sensitive symptom high.
Will coffee and coke really make people get into the habit? The medical circle still debates endlessly to this so far. In any case, a lot of people will feel the body continue needing to drink this kind of excitement beverage after drinking. Some people even think, it will cause headache and bad mood when drinking coffee and coke to give up. Other people think, often drink coffee or coke and nothing but a habit at most!
Healthy substitute: Tea beverage
Do you want to give up coffee or coke? You might as well adopt, resist tired and way that produce refreshing effect to the mind while being other then: Open the window wide, deeply breathe 5 times or go down on one's knees and squat down for several times. In addition, green tea, black tea (bubbles are about 3 minutes) Also considered to replace the most ideal beverage of coffee and coke. Though they contain the caffeine, human body's resolving speed at this kind of caffeine is relatively slow, so has lengthened excited time, has reduced your desire to drink coffee continuously. The beverage on the market is various in style now, you can try to accept other beverages too, don't give up the whole forest for a tree!
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Look out! It is apt to cause eight kinds of reasons that the baby suffocate

Look out! It is apt to cause eight kinds of reasons that the baby suffocate
The baby's growth, needing parents wholeheartedly, kind treatment, slightly neglect that may lead to the evil consequence, so new hand's mommy should study more, grasp the ability of looking after the baby. Especially the following enters one kind of situations mother to want to take care, because is apt to cause the baby to suffocate.
Watch out for these reasons causing babies to suffocate
1,Cover and shut up the nose
2,Nurse at night
3,Overflow and suckle
4,The adult pushes
5,Suffer from breathing problem
6,Prostrate
7,Irritate medicines
8,The diatery supplement is added
Special danger which the little baby will meet
There are the first aid method of critical moments is a neonatal common accident which suffocate, the reason is nothing more than the following aspects
The reason 1: Cover and shut up the nose
In winter, some parents fear the baby and catch a cold, seal the baby tightly, even the face cover even, thus lead to the fact and can not breathe the fresh air, suffocate. The place that some parents take baby far, carry or hold the baby, cover the face, cause and suffocate.
Countermeasure: Try hard to let the baby's small face be revealed, unless in the extremely cold area.

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Watch out for the language lethality Let children avoid the soft violence to encroach on

Watch out for the language lethality Let children avoid the soft violence to encroach on
To the child not to scold, whether mean letting children avoid the violence to encroach on? This generation of children are seized on both sides by the arms by parents' planning, examination of school, desire of the society, it is kidnapped that nearly equal to being forced on various one's own values, the soft violence is nearly seen everywhere. Live in the unequal, environment not respected, the danger that the soft violence brings can't be looked small.
Someone child from " The weak " Become " loser "
Many parents once said these words to children: "I have no time to take you to play, have the time to play to study for a while more, OK? " , " you what have an oar in every man's boat in this way " , " you are like this I do not need you " ; While feeling to the child's behavior that can't understand, some parents will say: " you are a fool " , " can not be high-minded that you grow up " Even summarize and say one sentence while going off: "See sample of yours, the thing good-for-nothing! "
Rich psychological referral centre psychological consultation teacher Zou GuoRong of Shandong studies children's psychology for a long time, he point out in the intersection of Chinese and family, result that parents talk with child " choke extremely child, suffocate child, worried child extremely to death, frighten child to death " often . In fact, a large number of the intersection of children and psychological problem come from the intersection of parents and appropriate misunderstanding and contradiction that language express and born because of this. The lasting one " The soft violence of the language " In the environment, these psychological problems are probably extended, solidified even sharpened.
He introduce, one the intersection of home education and psychological questionnaire investigation for 2008 reveal parents regard child as first worse than oneself weak person in heart, foiling children from the language and all in the action constantly; When the child demonstrates the weakness more, to " the weak " Deny continuously, strengthen, take the child's " loser " even more Image; When the child begins to give up by oneself, impatient parents begin to be too impatient to " do " while complaining about ; Because heart looks down upon children, ignore the child's emotion, the growth which ignores the child needs, emphasize one's own requirement simply: Study, study, study again Under such educational pattern, the child becomes an feeling self-humiliation, incapability, having no goal, not having badly frightened person in the outlook.
How great is the lethality of the language?
A lot of soft violence is produced, it is often parents and teacher, through " blurts out and speaks arbitrarily " Transmit out. Parents and teacher blurt out one mock, belittle language of child, imply, even the small one suggests having significant lethality.
Zou GuoRong analyzes, the child's inner world is very fragile and delicate, the appraisal in child's mind is not that the scale is very distinct too. Some children tend to go to extremes stubbornly, will imagine enlarging the educator's view. So educator's small psychology is changed and displays on face and in tone, even mock it while abusing, will form a kind of negative psychological field virtually, the radiation that such psychological field intensity is great will change child's cognition of this world.
In the case that he has been exposed to, children grow up in getting used to implementing the family or campus environment of the soft violence, increase the following behavioral probability: Deny oneself, suspect, passivism, know how, control mood; Can't be clear to express one's own demand, brutality, nervousness, escape responsibility; Will not handle the interpersonal relationships of the health, material reliance.

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Watch out for hereditary disease Anaemia of Mediterranean

Watch out for hereditary disease Anaemia of Mediterranean
4 -year-old open male genital find, suffer from heavy-duty the intersection of �� and the intersection of Mediterranean and anaemia ' Hereafter referred to as the ground poorly) ,Open parents of male genital check, appear �� too poor gene carry subsequently, male genital open mother afraid little daughter under one will getting poor too in native place? Claim expert, poor for a hereditary disease,want parents bear by babies healthy, should check the poor person who carries gene of both sides before pregnancy, if it is true, must enhance vigilance and look for specialist's consultation early, it utilize the ones existing it is medical last healthy foetus means,it don't wait until poor to born being regretted late.
Couple are all ��'s hereditary laws in later periods of poor person who carries gene
(the chromosome in spite of illness of black colour specification, couple to foetuses for a piece of chromosome respectively)
Men and women
25% of the chances are normal
50% of the chances, for the persons who carry
25% of the chances are that serious diseases are poor
Specially interview experts: Chiefs of research office of pregnant and parturient women of third affiliated hospital of Guangzhou medical college Raise healthier, better educated children and consult the clinic Li Qing
Typical tragedy: Catch even getting poor serious disease parents beg everywhere
Grows and goes to the fields in the family poorly, parents are anxious, child's agony. The expenses going for iron treatment in infant's blood transfusion of every month are up to three or four thousand yuan. At present, poor inborn defect disease that rank the first at the area Guangdong, Guangxi.
See this unfortunate whole family: A tricycle is a family, two pieces of ground are poor, my father is singing the love song to beg in yellow inferior Ukraine. Perhaps you have seen such a scene in Guangzhou in the street, quite right, this whole family, in order to cure the disease in the whole family for more than three years in Guangzhou in the street for children, gather together enough among them one the intersection of bone-marrow transplantation and fee of child with great difficulty, find bone marrow of buying type make the operation, but 20 days after the skill, the child just left this world among the agony, but the little child insists on the blood transfusion treatment, raising bone-marrow transplantation such as the money on one side
Originally, come from diseases poor it is genetic in that parents heredity,it but have genetic peoples such who is a lot of at Guangdong, Guangxi two area, Guangdong every nine people have one poor person who carries gene probably. Once two, until person who carry get married, bear, they 25% chance grow, it appears to be totally healthy baby only, it has that if you can't catch 50% chance, happen as persons who carry light of symptom,is there 25% chance to be grown and lasted heavy-duty poor. It is if you can't consult before being pregnant, follow before production checking not to do,last two copies of heavy-duty that be shouldn't borned misfortunes darks inferiors yellow poor, it is poor lightly not to conceive one until the fifth child all the time and carry.

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The ones that watch out for in medicines " The sexual love killer "

The ones that watch out for in medicines " The sexual love killer "
Until " whether everybody healthy " report, medicine have side effect common to all, side effect of medicine one of - -The damage to the sex function but few people know, even in clinic works, most doctor because people in idea shy on place simply of opening in tradition too " Ignore " .
We hit common medicine " The sexual love killer " Roughly include:
Depressor: Such medicines as the male hypertension patient often would rather take propranolol, the first Quito bar, coke will lead to the fact it is difficult for the male penis to erect, women are hypertension patients, the doctor takes some depressor after often advising their menopause. The expert thinks, this kind of depressor will make the sexual desire fail and difficult and reach the orgasm. If need to treat for a long time, or there are sexual lives that should use other depressor instead when presenting the sign that inhibits from.
Thiophene piperazine diuretic: Amalgamate application with depressor usually, find, take piperazine in the male patient of diuretic for a long time while being clinical, the sex function that nearly 5% cause is disorderly. After employing diuresis and acid and speed urine for a long time, have already found that nearly have 5% of the male patients who can be with impotence. Spironolactone can cause failing, impotence, man's women type breast of male sexual desire; Women can cause menoxenia, breast to be soft.
Weight-reducing medicine: A lot of people are slim for body to reduce weight through the medicine. But a lot of weight-reducing medicines inhibit the appetite, inhibit the sexual desire. For example weight-reducing medicine of third amine of hydrochloric acid Fluorine benzene,etc. is inhibited (strengthen sometimes) Function of the sexual desire.
Resist ulcer medicine: Peptic ulcer happened to men more in the past, the women patient was not rare at present, women who especially smoked, got drunk. First cyanogen miaow croak is used extensively peptic ulcer, but the patient seldom knows this kind of medicine can inhibit people's sexual desire.
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Watch out for 7 great diet mistaken ideas which everybody makes while enriching the calcium

Watch out for 7 great diet mistaken ideas which everybody makes while enriching the calcium
A lot of people often enrich the calcium through taking the calcium-enriching products, but, how to promote calcium to absorb in meal, but not very clear. And slightly careless, may fall into the mistaken idea, hinder the absorption of calcium. Understand these common mistaken ideas of enriching the calcium below, it is of much good to enrich the calcium to you through the diet.

Thought that it is favorable to the skeleton to eat the beef
Many people think occidentals' skeleton is strong because like eating the beef. In fact, much take the intersection of beef and a lot of people, it is exactly quite serious person of calcium deficiency. This is because own calcium content of beef is extremely low - -All meat is like this. Meanwhile, contain a large number of " become the acid element " inside the meat ,Phosphorus, sulphur, chlorine mainly, they let blood tend acid, health have, neutralize, succeed acid element with calcium ion in food and skeleton, therefore increase the loss of internal calcium element, reduce the absorption of calcium. So, the intaking amount of controlling the meat that the middle-aged and elderly people which is short of calcium should be appropriate, whether no matter red meat or plain boiled pork.
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Watch out for the genuine erythrocyte increase disease

Watch out for the genuine erythrocyte increase disease
Refined hospital professor of Hunan of middle and southern university Luo XueHong
The erythrocyte increases disease is commonly called as many blood diseases, it is a kind of chronic bone marrow because the unusual multi-functional stem cell cloned hyperplasia that increases natural disposition disease, rely mainly on the fact that the erythrocyte increases, increase with the leucocyte, blood platelet. Morbidity about 1/ 10 Wan, take place more about 60 years old old person, men exceed women.
The disease is slow that this disease gets up, can just symptom appears after pathological change several years, some are even found while checking the blood accidentally. It is early can present headache, dizzy, tired, tinnitus, having dim eyesight, forgetful, etc. There are end numbness of limb and shouting pain, many sweat, eyesight obstacle, skin pruritus and peptic ulcer and symptom later, the patient can have inclination of bleeding. About half the a case has hypertension. While increasing with the blood platelet, there can be thrombosis, infarction or phlebitis. Purpureal without being shown with skin and mucous membrane in patient,particularly by cheek, lip, tongue, ear, nose, shank and terminal upper limbses (mean, toe and small fish borders great) It is very. The conjunctiva of eyes shows congestion. Most patients, with liver splenomegaly.
The patient scarcely needs to treat, the person who has slight symptom can be dealt with to the ill. Act as apparent to increase erythrocyte only ' Such as the blood cell specific volume> 0.6)And may take place at the time of thrombus or other complications the side consider treating. Treatment is to make the blood capacity and capacity of erythrocyte close normally as soon as possible, inhibit hematopoietic function of the bone marrow, thus relieve the condition.
Intravenous bloodletting: Begin to bleed 300~500ml time, press the erythrocyte, accumulate, drop to 45%, bleeds for 3~4 times every year according to the situation every 2~3 days, keep the erythrocyte pressing, accumulating in under 45%.
Chemotherapy: Urea 0.5~1.5g of hydroxyl per day, take orally. Can would rather can use the intersection of Mary and blue or tumour 4~6mg per day have the intersection of hydroxyl and urine, take orally; Keep the erythrocyte, accumulate, drop to 50% o'clock decrement keeps or stops medicines. Three sharp China fir ester alkali 1~2mg per day, the vein is instilled, it is a course of treatment in 10 days to use together.
Isotope 32P: 3~5mCi intravenous injection, or 2~4mCi takes orally, once week, spends twice. Repeatable after 4 months, the dosage is reduced according to the circumstances. Suitable for the old patient over 65.
Interferon: 3MU/d, skin note, press the erythrocyte, accumulate, drop to 45%, change into for 2~3 times keep treating in week, gt of course of treatment; 6 months. Can make the blood platelet count and reduce, skin pruritus and splenomegaly can also be got and shown improvement.
Typical case:
Patient, male, 52 years old, because a red, liver splenomegaly comes to go to a doctor. Questioned the medical history, repeated giddy, companion left lower extremities activity obstacle uncomfortable in chest, were once diagnosed as essential hypertension, brain infarction by one institute 5 years ago. Medical history of deny liver trematodiasis, hepatitis, is addicted to drinking etc..
Check the body: Blood pressure 170/100mmHg, one is red, presents the drunk looks, the pupil was waited for big etc. round, lip cyanosis, the neck has not been resisted, the auscultation of heart and lungs is not unusual. The belly is flat and soft, the left rib lower 6cm of spleen, a pair of lower extremities have no edema, the muscular strength of left lower extremities is reduced. The head CT shows the brain stem of basal festival of right. Blood routine: Hemoglobin 197g/L, the erythrocyte 610* 1012 L, the blood platelet 320* 109 L, the leucocyte 40* 109 L, the neutral cells 0.76, the lymphocyte 0.02. The bone marrow is alike: The bone marrow is each that hyperplasia is extremely active. Diagnose as the genuine erythrocyte increase disease.
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Watch out for the air conditioner to pollute The expert appeals for not ignoring and hiding the health threat

Watch out for the air conditioner to pollute The expert appeals for not ignoring and hiding the health threat
Data reveal indoor intensity of air pollution higher than, pollute 5-10 times while being outdoor, 4% of the diseases in the world correlate with indoor air quality. The statistics show, nearly half the persons in the world, in the indoor air pollution, indoor environmental pollution has already caused 35.7% of the breathing problems, 22% of the chronic pulmonary tuberculosis and 15% of the tracheitis, bronchitis and lung cancer. In causing the numerous pollution sources of the indoor air pollution, the pollution of air conditioner can't be ignored.
It is nearer and nearer in summer, citizens are used to the air conditioner room, as time goes by, will present symptom such as being dizzy, uncomfortable in chest, hardly realize this may be caused by pollution of air conditioner.
It is the source that an air conditioner is polluted that the fin is polluted. Can detect many kinds of germs such as wax a kind of gemma bacillus, golden yellow staphylococcus, mould, legion fungus on the home air conditioner fin, these bacteria initiate many kinds of breathing problems such as asthma very easily. The longer duration of and the air conditioner is, the more application number is, the larger the indoor personnel's density is, bacteria are the more on the air conditioner. Often clean and sterilize the air conditioner, can avoid a lot of diseases.
Only 30% of the citizens understand the fin pollution of air conditioner
One of the institute of public health of Fudan University enters an investigation to reveal, 96.2% of the home air conditioner users understand that filters the network to pollute, but 30.2% of the users dismiss hot slice of pollution only, there are significance differences between the understanding rate of the two. This respect comes from the microbial pollution of fin of the home air conditioner in the past of our country scarcely and studies, it is propagated that relevant few too; On the other hand, the fin lies within the air conditioner, apt to be ignored by people, and then cause bacteria to hide and gather, become the hidden danger of health.
A anti- disease key is that there must be air conditioners and wash disinfecting consciousness in summer. The ones that are on the occasion of spring and summer are handed in now, many citizens begin to use the air conditioner, must clean to change according to the season the air conditioner before starting the machine for the first time, should clean fixedly too in the course of using. Use the air conditioner not clean, will probably encourage bacteria and spread, will increase more easily infected group's infected probability, especially the children, old man and pregnant woman with worse resistance.

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