Does the gluttonous snacks make people apt to suffer from cancer?

Does the gluttonous snacks make people apt to suffer from cancer?
It proves a surprising result that the American nutritionist studies: At a certain meaning, gluttonous snacks and receive radiation equally can.
This is because the hereditary material of the human body - -Needing nutrient such as folic acid, vitamin B12, vitamin B6, vitamin C, Vitamin E with repair synthetically of DNA, if the nutrient is insufficient, it is unable to repair to cause DNA to damage, its consequence is very similar to injury brought in radiation.
People pay attention to vitamin, mainly because it can prevent nutrient deficiency disease such as scurvy, vitamin B1 deficiency. Discover vitamin have, prevent from important function that cancer take place also in recent years. A lot of investigations prove too, compared with person with good nutrition, the person who lacks vitamin A, vitamin B2, vitamin C, Vitamin E suffers from cancer more easily, including lung cancer, gastric carcinoma, breast cancer, cervical cancer,etc..
The human body has very small requirement to vitamin every day, can't feel the deficiency of vitamin by the appetite. With working quickening and to rich in food of rhythm, life very apt to take place shortage of vitamin. This is that vitamins included because of most snacks, biscuit, chips, candy, chocolate, sweet beverage and instant food are few. However, a lot of people have no time to have breakfast before going to work, it is not so bad to use biscuits in the morning, eat the instant noodles at noon, solve with the quick-frozen food in the evening; Hunger great to take snacks is thirsty to seek help from the sweet beverage, certainly will lead to the fact the scarce state of vitamin. Especially brain worker, vitamins consumed are more, need paying attention to supplementing in time even more.
A lot of people fear pollution, fear the pigment, fear radiation, but does not know the wrong diet chooses to be the important reason for cancer. No disease and agony that the food of the hygiene brings to people are easy to see, the food with uneven nutrition will bring disease and agony to people too, but because this pathogenic course is slower, often easy to be ignored by people.
It should be particularly noted that, vitamin can not totally replace the vitamin supply in the wholefood while augmenting pharmaceuticals. Because vitamin is only with other health compositions in the wholefood, could give play to the role of most effective anti-cancer. The census data have already proved, much greater that the person who seldom eats the vegetables, fruit and beans suffers from the chance of cancer. Take snacks in a large amount and after the instant food, supplement vitamin pills, can't get up, arrive and take natural the intersection of food and the same health effect either.
Improve the diet structure, should be far away from those food with bad nutritive equilibrium, often touch it, cook fresh vegetables, potatoes of food grains other than rice and wheat and can eat fruit and dry fruit after dinner by oneself, replace the meat with bean and soyfood. This is not only the way to prevent cancer, also the way that the longevity is healthy.
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