Investigate: The middle school student in Wuhan sleeps minimumly Only sleep for four or five hours every day

Investigate: The middle school student in Wuhan sleeps minimumly Only sleep for four or five hours every day

News of Jingchu net (the gold newspaper of sky above Hubei and Hunan) Report: The centre of mental hygiene of large military the People's Hospital once carried on questionnaire investigation to the middle school student in Wuhan, the sleep time of every day have four or five hours only to find them on average. " national depression and sleep disorder health project " of yesterday Stand at the unveiling ceremony of this centre in Hubei, the expert has announced this investigation result, call middle school student the minimum crowd of time of sleep, should cause the attention of society and education department.
An investigation result which this centre announces reveals, insomnia is ill to lead taller crowd to have criminal policeman, reporter and doctor at the same time.
The relation between insomnia and depression is very close. It is reported of our country adult suffer from insomnia at present ill rate up to 57%, with various spiritual disease depressed, manic half of the intersection of insomnia and patient among them; And more than 90% of the depression patients have sleep disorder. It had already verified, chronic insomnia is often the omen of depression that China's disease accused of a research of the centre, and suffer from the reason why depression causes main insomnia especially. Peak period committed suicide to appear, patient of depression, exactly incident 0-1 o'clock in the morning and early morning in sleep disorder, improve the sleep disorder of the depression patient actively, for preventing that committing suicide has great significance. " national depression and sleep disorder health project " Cured SCTE and spiritual doctor's branch to jointly initiate by China, plan to set up in 18 hospitals including Beijing, Shanghai, Wuhan and other places " The sleep health educational base " ,Start depression and sleep disorder epidemiology to investigate; Through launching doctors and nurses' staff training, cognitive education of patient's depression,etc. at the same time, help the patient to know this disease, make a definite diagnosis of and treat correctly in time as soon as possible, is in the hope of improving life quality, reduce the impact on patient and the society of depression.
Mental hygiene Professor Wang XiaoPing, director of centre of large military the People's Hospital reminds, quick rhythm, highly competitive city crowd need to watch out for insomnia and become depression omen. When finding questions such as the sleep disorder,etc. and influencing daily life and behavior, should go to see doctor in time. In addition don't emphasize the time of sleep sedulously at ordinary times, try not to fall asleep etc. over 12 o'clock.
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