Gluttonous and will impair one's health equally radiation for the snacks

Gluttonous and will impair one's health equally radiation for the snacks
It proves a surprising result that the American nutritionist studies: At a certain meaning, gluttonous snacks and equally will let people to be apt to suffer from cancer radiation. This is because the hereditary material of the human body - -Needing nutrient such as folic acid, vitamin B12, vitamin B6, vitamin C, Vitamin E with repair synthetically of DNA, if the nutrient is insufficient, it is unable to repair to cause DNA to damage, its consequence is very similar to injury brought in radiation.


People pay attention to vitamin, mainly because it can prevent nutrient deficiency disease such as scurvy, vitamin B1 deficiency. Discover vitamin have, prevent from important function that cancer take place also in recent years. A lot of investigations prove too, compared with person with good nutrition, the person who lacks vitamin A, vitamin B2, vitamin C, Vitamin E suffers from cancer more easily, including lung cancer, gastric carcinoma, breast cancer, cervical cancer,etc..
The human body has very small requirement to vitamin every day, can't feel the deficiency of vitamin by the appetite. With working quickening and to rich in food of rhythm, life very apt to take place shortage of vitamin. This is that vitamins included because of most snacks, biscuit, chips, candy, chocolate, sweet beverage and instant food are few. However, a lot of people have no time to have breakfast before going to work, it is not so bad to use biscuits in the morning, eat the instant noodles at noon, solve with the quick-frozen food in the evening; Hunger great to take snacks is thirsty to seek help from the sweet beverage, certainly will lead to the fact the scarce state of vitamin. Especially brain worker, vitamins consumed are more, need paying attention to supplementing in time even more.
The stale peanut can't be eaten - -The aflatoxin causes gastric carcinoma, hepatocarcinoma, the root of the trouble of cancer of the esophagus, it is by the stale grain, the yellow song mould that the chief of institute of peanut produced was produced. So, stale grain, the peanut must not be eaten.
A lot of people fear pollution, fear the pigment, fear radiation, but does not know the wrong diet chooses to be the important reason for cancer. No disease and agony that the food of the hygiene brings to people are easy to see, the food with uneven nutrition will bring disease and agony to people too, but because this pathogenic course is slower, often easy to be ignored by people.
In the food, vegetables, fruit, potatoes, the beans and food grains other than rice and wheat are important sources of vitamin. Micro- nutrient in the food is mostly anti-oxidant nutrient, to " free radical " in the human body Remove function, can protect DNA against and damage. Free radical can be produced from chemical material, oxygen which the sun shines even breathes every day, without of different anti-oxidant nutrient protection, they will injure body, just as oxygen can make iron that does not coat get rusty.
With the enhancement of health consciousness, people pay more and more attention to with the life closely bound up health problem, such as the food security, medical treatment is ensured, medical information,etc., healthy life should be from understanding information begins!More excellent health information please enter:News channel

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