Select chocolate See the cocoa content first

Select chocolate See the cocoa content first
Shanghai Communications University subsidiary nutriology dept. of Rui Jin hospital Xu Ping
A lot of people like eating chocolate, but not I see pack the secret of the back. In fact, chocolate divide into purely bitter chocolate, light the intersection of sugariness and chocolate, half sugariness chocolate and bitter the intersection of sugariness and chocolate. Cocoa content and proportion of the candy should be more balanced, perfume is pure, strong, enter the mouth softly and slip. The cocoa content exceeds 82%, cocoa butter is not lower than 18%, chocolate made of content of this kind of cocoa and content proportion of cocoa butter is most popular.
Black chocolate cocoa content should not be lower than 35%
Black chocolate or pure chocolate, is mainly made up of cocoa, cocoa butter and a small amount of sugar, the hardness is relatively large, the cocoa content is relatively high, a little bitter.
While buying chocolate in cocoa content, can look out for the percentage marked out on the food label, the percentage of the only cocoa content, the cocoa content is a standard of appraising chocolate quality. U.S.A. FDA ( American Food and Drug Administration) Stipulate the cocoa content of the black chocolate should not be lower than 35%, but the best cocoa content is among 55%~75%, the cocoa content belongs to the specially bitter chocolate in 75%~85%, this is upper limit making chocolate delicious. The cocoa content is higher than 85%, those fanatic chocolate fans will like.
The cocoa, beans this, is a key factor to determine black chocolate quality. Mainly there are three kinds of the kinds of the cocoa beans, the former two are the treasure in regarding as the cocoa, high-quality chocolate is made of these two kinds of cocoa beans, some use the intersection of Kerry and the intersection of and Luo only even, have too can add some the intersection of Buddha and the intersection of Last and the intersection of cocoa and beans in order to get special flavor and mouthfeel certainly. The ordinary chocolate is made of Buddhism Last Luo's cocoa beans.
Black chocolate namely pure chocolate are different from taste of milk chocolate, the difference lies in the fat content of the black chocolate should be less than the milk chocolate (every 100 grams of black chocolate include 24 grams of fat, every 100 grams milk chocolate includes 33 grams of fat) ,Black chocolate sucks a little salt (every 100 grams of black chocolate include 12 micrograms of salt, every 100 grams of milk chocolate include 84 micrograms of salt) , how it will be sugar (black chocolate every 100 suck 64 candy, milk chocolate every 100 suck 55 candy) . The milk content is high in the milk chocolate, the cocoa content is high in black chocolate, carbohydrate and the intersection of mineral and magnesium, potassium and alkaloid ' Grass alkali of deer's tail) Wait for the content to be very high.
Select chocolate to see and annotate carefully
Choose chocolate to see packaging first. The appearance of the products should not be deformed, keep original shape of chocolate. In addition, it depends on the identification had in packaging. General identification will be marked nutrient component, batching table, date of production and quality guarantee period. In addition, it depends on the inherent quality of chocolate. After turning on and packing, seeing chocolate has glossiness, whether can be melted behind the entry at once, the perfume with the cocoa of taste while eating, whether have peculiar smell.
The pregnant woman eat little chocolate
Are all people suitable for eating black chocolate frequently? Can't eat absolutely in pregnant and the first 3 months, had better not eat either in 5 months, should eat some appropriately 6 months later first of all, it is very favorable to the foetus, but don't eat more either, and the content of cocoa butter should not be too high, about 50%. Secondly, the diabetic is unsuitable to eat chocolate, because black chocolate is not the diet food. In addition, because black chocolate reduces the function that the blood platelet solidifies, so, blood platelet low and wound heal slow people should not eat more. Patient should not often eat cholelithiasis either.
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