Sleep after drinking! Do you do it correctly?
Head of the department of Beijing emergency department of general hospital of Military Area Command Zhou RongBin says when being interviewed by reporter, people are after drunk, consciousness is generally comparatively fuzzy, often tumble on the bed directly, lie on one's back, snore loudly in one's sleep. At this moment, the food in the stomach will be probably vomited out at any time under the function of alcohol. Because drunk after drinking nervous response is slackened, the muscle tension of throat drops, people are under the state lying supine, the vomit will be possibly nipped on the throat, or enter the trachea by mistake, stop up the respiratory tract, can't result in not breathing smoothly, hurt the lung, the danger that even suffocates when being serious.
In addition, some people are used to lying prone and sleeping on the bed, " this kind of posture is less good, because people, when prostrate, the viscera are easy to be oppressed, muscles lose tension after drinking, if the viscera are oppressed, it is very apt to lead to the fact the blood can not circulate smoothly, is unfavorable to the supply of the blood of viscera, it is especially not good to the heart. " Zhou RongBin says, had better bend in the side after drinking and sleep, let the head lean to one side. This kind of posture will not cause oppression to the viscera, if feel sick, the vomit will be flowed out along the corner of the mouth, the thing which stop up the respiratory tract will not happen. So, if someone is drunk, the family or friend must help them to keep the correct sleep posture, so as to avoid the accident.
The one that was also wanted and is reminded is, sleep after drinking the pillow should not be too high either, because it is apt to snore to sleep after drinking, cause the breath obstacle, the serious meeting initiates and suffocates. In order to keep the noncongestion of the respiratory tract, the pillow had better be a bit shorter.
If is drunk and serious, must not sleep immediately. Can eat some water-melons, bananas, grapes and relieve alcoholic intoxication first, water-melon diuresis, can relieve the body and generate heat; The grape can cure regurgitation, disgusting, it is uncomfortable in chest that the banana can be relieved after drinking. Wait until wine afford to wake up.
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