It is the most dangerous to be stealthy and fat Cause the infertile sterility of heart disease and depression
Talking about the fat, people often think of those superfluous meat that can see, feel at first. In fact, differentiate fatly and thinly and inaccurately with the weight, those fat hidden in body inside can't be ignored still more.
1/3 of the women suffer from stealthily and fatly
On May 11 " The world prevents and cures on fat day " While coming, a report reveals, the Chinese growth rate of waistline becomes the first in the world! The population of being obese is up to 325 million people at present, increasing degree exceeds U.S.A., Britain and Australia. Chinese Medical Association the intersection of endocrine and credit can Vice Chairman, the intersection of Ministry of Public Health and the intersection of Chinese-Japan Friendship Hospital and the intersection of endocrine and the intersection of metabolic disease and Li GuangWei Professor, chief physician of centre, say, fat standards of Chinese are different from other countries, mainly have several great characteristics: Small, the index is small, the belly is big, it is great to endanger.
"Some people seem stature to be well-balanced weight too normal now, rate on the high side body fat its, the person that the physical state of these people is fatter than those whole body is more terrible. " Associate professor of treatment of BJ Union Hospital division of endocrinology Zhu HuiJuan tells " life Times " reporter, white adipose tissue is distributed over a plurality of positions of the human body, can be divided into lower fat type fat two kinds inner dirty fat and skin. Among them, the lower fat of skin means that is most close to that layer of fat of the skin, can play a role in keeping warm and accumulating energy.
Generally speaking, women have more lower fat of skin than men. The fat of viscera mainly exists in the abdominal cavity, for instance around organs such as the liver, pancreas, stomach, intestine,etc. and inside, its obvious manifestation is that the belly is fat. By contrast, the male viscera fat is easier to stockpile. Common people may be shown as in appearance " Bellied " ,But can not find out any difference, it is very easy to be ignore, is known as the most dangerous fat.
That is to say, should judge accurately whether to belong to " fat people " ,It is not enough to only depend on measuring weight, body fat rate weighs the index. Zhu HuiJuan says, the body fat rate of the normal adult is probably 20% of man, 25% of women. Discover, women over 19, every 3 have one to belong to " stealthily and fatly " ,This part of general weight indexes (BMI) of people The value is low, but the body fat rate exceeds standard.
The whole world weighs a person with BMI fatly or not fat at present. The method that this index calculates is: BMI =Weight ( Kilogram) �� is tall ' Rice) The square of. The world standard that World Health Organization drafts is that is fat that BMI is greater than 30. "But this index is not suitable for Chinese. Under the same BMI, the fat content in the yellow race's human body is higher than occidentals, even not seem so fat, will probably exceed standard. In China, so long as BMI exceeds 28, means you have already entered the overweight person's team. " Li GuangWei says.
However, as to the essence of the internal fat, a lot of people do not understand. According to statistics of federation of heart of the world, in U.S.A. with relatively developed medical industry, the fat surplus of 46% of the people's viscera, but the person who exceeds this proportion does not know its harmfulness; Most doctors do not measure the waistline either at the time of physical examination for the patient, and this exactly finds whether the fat of viscera is too much simplest, most direct methods. This kind of situation seemed in the sixties of last century, people did not know the danger of hypertension, in the 1970s, the threat to cholesterol did not very know either that the same.
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