Do not have enough sleep for a long time Mend thinking that there is not work on weekend

Do not have enough sleep for a long time Mend thinking that there is not work on weekend
Through several sleepless nights later, a lot of people hope greatly on weekend to sleep to resume physical power, but a research in U.S.A. reveals, people may come back after a vain attempt to do it in this way.
The researchers of Wisconsin university Maddison branch school of U.S.A. find, do not have enough sleep for a long time, for example only sleep for less than 4 hours every night, the injury to the human body will grow with each passing day. On this, the consequence sleeping and sleeping incompletely and is similar. Even only scarce in a few days to feel, will influence people's mental function. The injury one easy to feel, can't be remedied in night.
Researcher's influence on lacking feeling to the mouse has carried on research, they note mice in the brain slow wave activity sleeping or reviving under the state. The intersection of slow wave and activity can reveal people when need sleep, whom brain revive the longer time, the more violent the slow wave activity is. Found finally, even if the mouse will stress time and mend feeling, the damage to the health of the brain slow wave activity would grow with each passing day. Appear violent the intersection of brain and the intersection of slow wave and activity brief people on, should go to bed under the both sleep and sober state.
Study to say in the leader Qiao Ya and Laszo - Sarah, " go to bed in going to bed or hard on time, people like watching TV or be engaged in the lively social activity even more. It is mended back that they hope to think on weekend, but only the fond dream in fact. The sleep is less than 4 hours at five days night continuously, the person will present insomnia inclining and cognitive ability obstacle. Injury the sleep the next day foot feel, sleep continuously 10 can remedy, come back hour. "
Introduce in Sarah, insomnia will also cause the insulinogenic antibody of human body to rise, thus produced diabetes
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