Go on a diet and reduce weight and endanger greatly

Go on a diet and reduce weight and endanger greatly
It is excessive to go on a diet Take care nerve apositia has killed you
Nerve apositia is a kind of common eating the obstacle, comparatively meet among young women more. The patient often pays close attention to one's own size, weight excessively, fearing oneself and getting fat, then limit one's own diet sedulously, even take emetic and cathartic to remove the food taken in, cause the weight to be lower than the arm's length standard seriously. Even already had only skin and bones, but think oneself too fat. Can lead to the fact that malnutritive when this kind of disease is serious, endocrine and supersession are disorderly even die. It serious endangering loud one ingest the obstacle too than nerve voracious disease.
Already worn to a shadow have also said oneself is fat, go on a diet. This is inconceivable in the view of a lot of people. Then, why will these girls do it in this way?
Reducing weight can change beautifully?
Not exactly so. Mention apositia, have to talk about the so-called fashion now. The aesthetic trend nowadays is Israel " Thin " It is beauty. Propagate on various medias, especially appear in the films and television programs, the bone sense that it is often a kind of morbid state is beautiful. This, to the woman, especially teenagers have played very great misleading function. Then the girls pursue one after another " Slim " Stature,it is last TV set not to last newspaper,last food, cover the sky and the earth at medicine, the advertisements of apparatus, even spread among the young girls " Good woman but one hundred (jin) " Statement.
What is beautiful on earth? This question does not have unified answer. Because of the difference of eras, societies, culture, people's aesthetic standard is in the dynamic change too, even in the same era, the same social culture, people's aesthetic standard has very great difference too, and not everybody's capital but that Israel is thin as beauty. Moreover, it is all relative but not absolute that the so-called one is fat and thin. What kind of stature is goodlooking on earth, everybody may have one's own answers, as it always goes, " the turnip Chinese cabbage, have his likes and dislikes " . But a little believe nobody will oppose, that is that one is healthy is beautiful. Pursue simply " Slim " ,Break the body down, I'm afraid that can't say it is " beautiful " either (indicating a suggestion, a request or a mild command)?
Certainly, the one that can't deny is, with the gradual improvement of the social living standard, whom material supply enrich constantly, especially food with rich heat family strengthen constantly, really some young girl weight has gone beyond the arm's length standard. To this part of people, reducing weight cannot be regarded as the baseless gossip upside down, but the key to the question is that reducing weight is " reduced " Weight?
It means making weight to reduce weight?
From the scientific viewpoint, the answer is denied. Seriously, reduce weight and " reduce " Actually fat, in lasting proportioning. In the health club, often all dispose human composition analysis instrument, it is a principle on the basis of the various composition conductivity of human body, calculate your proportion such as various compositions such as moisture, protein, fat in the body. Science reduces weight, should just reduce proportions accounted for in body composition of fat, how many kilograms might not reduce weight. That is to say, probably after reducing weight successfully, your weight has not been obviously lightened, but the proportion of fat has been reduced in body composition. In other words, it was " quality " that reduced weight and reduced But not " Quantity " .
Can reduce weight hungrily?
No. In fact, the best method of reducing weight is the physical training, doing exercises not merely can consume surplus heat, will also raise the metabolism rate of the organism. But a lot of people want the slim stature, but does not want to pay the hard work to take exercises, then seek help from those weight-reducing food, medicine and the so-called fat sports equipment, often fraud of the result is greater than the profit. What is more, mislead by some information, think, afford to eat, then begin the restriction on the thing that one's own diet is carried on strictly, the meat, fishes and shrimps, even staple food has been all omitted, some girls only eat few vegetables and fruits every day. Moreover, every day is called weight several times yet, fearing oneself will get fat. Even so, some girls dislike oneself fast enough thinly, take emetic and cathartic simply, in order to reduce the absorption of nutrition, the result must be that disasters pile up on one another.
The dining table was had " Confront with each other "
Then, is nerve apositia caused by like to be beautiful, reduce weighting?
Not totally either. The emergence of nerve apositia, and deeper reason. In nerve the intersection of patient and family of apositia, have one surging mother and relative father of weak tendency mostly, that is to say, mother is in arranging the status at home. Mother of such intrepid type is often to the daughter's all respects of life, especially overly pay attention to, pay close attention to and interfere on the diet. In the course of consulting, I have ever seen many such mothers, the kind, quantity to daughter's diet presume it is quite strict, conscientious and meticulous, stipulate how much children each meal must be eaten.
This kind of excessive result that interferes and controls is that daughters have not set up harmonious relations of mother and daughter with mother before adolescence. This goes against period to stride into adolescence, with the awakening of ego consciousness, court the independent daughter and want to get rid of the excessively controlling of mother, then regard ingesting the behavior as mother's authoritative means of face-off inside subconscious very naturally, that is to say, the daughter regards eating as the chip of bargaining with mother. This is particularly seen inside family of our country more.
How to get rid of apositia?
See here, the readers having it will ask, since nerve apositia is so terrible, how to do that? As the psychologist, my suggestion is as follows: Should set up healthy aesthetic conceptions at first, don't reduce weight with the wind blindly. Even really there is a situation overweight in weight, can't adopt such wrong method of going on a diet to deal with either. Should consult professional personage more, hear their opinion, make the scientific weight-reducing plan. In addition, have any a most important one, parents want diet in child interfere and set for too much, one's appetite is most clear more, others can not experience instead of her by oneself big. If has already been perplexed by nerve apositia, had better seek help to the psychologist.
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