Watch out the rectum disease on festivals or holidays There is the diet to control attention to strike a proper balance between work and rest

Watch out the rectum disease on festivals or holidays There is the diet to control attention to strike a proper balance between work and rest

The Spring Festival will come. In duration winter, speak of and prevent vascular pathological change of the heart brain, everybody will pay attention to very much, it is known that once the condition aggravates the consequence will be very serious; There can be a kind of vascular pathological change and a lot of people will ignore, that is that the rectum position blood vessel is the master's pathological change, have clinically and call it " Haemorrhoids " Kind disease.
Rectum human digestive tract terminal most, are controlling the food to digest the discharge of the residue, popular says it is a switch that the human body exports. Emergence and our life of the rectum disease are closely related to stool habit, diet hobby, physical strain intensity and hereditary gene, among them it is the most common, main reason that the stool is unusual. Acute on clinic to break out, mainly shown as: The thrombosis of veins beneath the skin of acute suppurative infection, rectum, skin of rectum fracture etc. around the rectum. Also there is chronic development, can be shown as: It is aggravated that the blood vessel is tortuous around the rectum, increase and slightly rotten gradually, the skin takes the form of hyperplasia of superfluous leather form because chronic inflammation is stimulated for a long time outside the rectum. Clinic is mainly shown as: Companion's scarlet blood at the stool, there is many or little quantity; The rectum pains violently or swells and aches around the rectum and with the blood of suppuration; Can feel that there is soft mass that stresses outside the rectum behind the stool at the stool, some people can receive while carrying the anus by oneself, another part of people need hands to push back and receive etc..
The rectum disease is common disease, frequently-occurring disease, can defend managing, the prognosis is good. Is it ill how we prevent the rectum while celebrating vacation? The following suggestion is for everybody's reference:
The diet is controlled. Avoid fortified strong drink such as Chinese liquor; Eat or does not eat the cooked food with strong hard fragrant sour hot flavor few, think to some Chinese medicine that belong to " warm-heat evil " Food such as mutton, donkey meat, pigeon's meat, longan, litchi of the sex flavor,etc., eating should stop before going too far; Pay attention to fat, protein and meal fibrous rational proportion in the diet, the meat and vegetables is matched, so as not to cause nutrition to absorb the obstacle; The vegetables and fruits are chosen to be partial to " It is cool " Sex, such as sweet orange, raw pear, water chestnut, Ma Lan's head, fluffying Artemisia dish, celery,etc.; The meat dish alternative " It is cool " Or " flat " ,for instance duck meat, fish, pork,etc..
The stool should be normal. The purpose of the above-mentioned diet is for guaranteeing the stool is normal, in case that the rectum function is overdrawed and produced the pathology change. 1-2 times of daily stool or once of stool every two days, stool is too tangible to have foreign matter, the time of stool does not exceed 5-10 minutes (the middle-aged and elderly people lengthen 5 minutes appropriately) ,The stool is relaxed, the rectum has no agony, can accomplish the regular stool every day. With more number of times friend to some daily stool at ordinary times, should make a diagnosis in time too, return to normal as soon as possible.
Pay attention to striking a proper balance between work and rest. We suitable in conformity with sound still festivals or holidays, go sightseeing, should prevent from overworked, should not keep position of sitting and squat down location for a long time, should control within 1~2 hours while being such as online computing, playing mahjong etc., or during appropriate change by body posture, can stand, not light without being got about. The appropriate activity contributes to promoting intestine wriggling and vascular blood circulation around the rectum, has excessively worked or sat without moving for a long time and made the human deficiency of vital energy sink, blood vessel blood silt is stagnat around the rectum, cause pathological change.
To the persons who once there was disease medical history of rectum previously, while paying attention to adjusting and taking a photograph of the diet and stool, should keep cleaning and dryness of the rectum behind the stool each time, or stress the mass outside the rectum behind the stool while receiving the stool in time, and insist on doing well and carrying the anus and doing exercises. Once uncomfortable symptom appears, should go to a doctor and use medicine in time. (Source: Xinmin Evening News)
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