Had better eat iodized salt while enriching the iodine

Had better eat iodized salt while enriching the iodine
It is 16th " in our country on May 15 of 2009 Prevent and cure iodine deficiency on day " ,The propaganda theme of this year is in order that " the whole society participates in together, dispel iodine deficiency continuously " .
The iodine formates hormone of thyroid gland, promotes the human body to grow and maintain the essential element of normal metabolism, known as " The intelligence element " . If the human body takes in iodine quantity insufficiently every day, will lead to the fact the thyroid gland function is low or insufficient, cause the hyperplasia of thyroid gland, loose, presents the thyroid gland and swelling, is commonly called as goitre. It by iodine it cause intelligence low, dull, idiot,etc. intelligence deformity,it is can last grams of spit of fland diseases local to last iodine seriously. The pregnant woman lacks the impact on foetus' brain development and children's intelligence development of iodine seriously, even influence several generations' quality. There is disabled patient 10,170,000 of intelligence now in our country, 80% of the the above among them is caused by lacking the iodine. Lack the intersection of iodine and IQ, children of area, than lack low 10~15 percentage points, area of iodine, while being non-.
The essential measure carries on essential enriching the iodine to the human body every day to prevent and cure iodine deficiency the most, salt it adds iodine to be whether various enrich the iodine best way in the way, can accomplish " whether living, secular " ,Economical and practical. The correct operation method of iodized salt is, will finished in the soup, dish, diet soon, or already finish, add iodized salt; It try hard it prevent from by iodized salt explode, fry, not long /, boil for a long time,in case that iodine be reached by purposed of enriching the iodine failed, to be heated. Increase the rich food containing iodine, such as kelp, laver, ocean fishes, sea Chinese cabbage,etc. in the meal at the same time. Relevant experts still remind everybody, the iodine in the salt will be lost with increase of the length of time, so should put iodized salt in the glass or ceramic jar, add the cover, and place the salt jar on the nice and cool place. Try not to make the salt heated, the overheat of iodine will volatilize. Of our country iodized salt to take 6 salt, in this way can meet most physiological requirement of adult totally per person per day in standard.
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