Nourish take things easy a bit

Nourish, take things easy a bit
October 22 is " The traditional medicine day of the world " ,In order to popularize propagating the scientific popular knowledge of keeping in good health to prevent disease of traditional Chinese medicine, recommend correct Chinese medicine and raise the physiology to read, Shenzhen traditional Chinese medicine learn and acupuncture and moxibustion of Shenzhen learn to run the series to commemorate movably jointly this month " The traditional medicine day of the world " .
If women spend, the woman is like water, if the woman has not taken care of and the care meticulously meticulously, will wither and decline exhaustedly. How the woman carries on health care, could slow aging, the modern women that one are healthy and beautiful, the makings are out of the ordinary that do? Vice President of Shenzhen Feitian institute of traditional Chinese medicine, Zhang Ye of pace-setter in scientific research of characteristic training of Shenzhen Chinese medicine point out, it is primary tasks that women's Chinese medicine keeps in good health and defends being declined to nourish blood and spurt the kidney, but it needs to depend on the personal physique to nourish, can't be with the wind blindly.
It needs to depend on the physique characteristic in recent years to nourish blood, the doctor of traditional Chinese medicine keeps in good health the idea is rooted in the hearts of the people day by day. But,"in by "whether talent that think been on peopled life-span act as at one hundred, reason that die been early of it, lie in not knowing the cause of keeping in good health. That is to say to keep in good health to comply with the nature, can't keep in good health blindly. Vice President of Shenzhen Feitian institute of traditional Chinese medicine, Zhang Ye of pace-setter in scientific research of characteristic training of Shenzhen Chinese medicine point out too, the purpose that women's Chinese medicine keeps in good health achieves " the male genital of high and level tone is secret, spirit is managed " ,Health care strengthens the body, prevents disease and resists aging. However, because if the woman spends, like water, the wind, characteristic of cold, hot, wet four kinds perverse trend that exchange the sense, women should pay attention to the method with health care even more while keeping in good health.
Primary task declined is to nourish blood and spurt the kidney that women's Chinese medicine keeps in good health to prevent from. Blood foundation of woman, Ye Zhang point out because of period, gestation, the intersection of person who give a birth, nurse and special physiological factor all one's life such as woman. Wounded on blood, therefore physilogical characteristic its" whether have enough and to spare on angry, enough to the blood " ,And " the blood is the woman's capital, keep a copy of blood, keep a youth here. " Woman low blood have, outside it displays obvious characteristics to be the intersection of complexion and sallow light white, dizzy, four limbs paralysis, palpitation insomnia, skin silt spot, tongue quality light, etc. And it have rare period to take place that characteristic of women displaying it is, amenorrhea, it is little in quantity in period, when is menopause, leucorrhea little, lack by milk, infertile, miscarry, vulva the vaginas do astringent, sexual desire drop, wither fetus long, gestation suffer from abdominal pain If women's blood is often insufficient, should pay attention to taking tonics on ordinary days.
However, in order to mend the vim and vigour, no young girl entry nutrition mistaken idea. "Women of some cold physique like mending the wind arbitrarily blindly, lead to the fact the phenomenon of menopause appear 38, 39 years old. " Zhang Ye says, " for example, some cold physique person often takes royal jelly of bee, some women with uterus skin tumour eat tonics such as the snow clam, bird's nest,etc. arbitrarily. " How should that woman enrich the blood? Zhang Ye points out, should follow medicines and mend the principle not so good as the tonic, nourish in accordance with the physique characteristic, pay attention to the diet and recuperate, nourish blood with the food, " the dialectical theory that had better carry on Chinese medicine before benefit is managed, mend after it is known what kind of physique oneself is. " Meanwhile, will try hard to choose medicine to eat dual-purpose food such as longan, litchi, big date, red bean, red peanut, Chinese yam, lotus meat,etc. to nourish blood and enrich the blood, and can't nourish with medicine, lotion without exception, in case change and catch other diseases for no reason. The ones that must be paid attention to are, use mending appropriately, and must guard against using hard warm dry blood, product whose blood moves the blood of dawdling to nourish.
Can't medicine invigorate the kidney the kidney is women's root with strengthen Yang. It is precise, refines and angry that the kidney is hidden, the precise air of the kidney is the origin keeping women's organism negative and positive balanced, also the base of growth, parenting, reproduction. Precise, refer to all nutriment of human body in general, often have " the kidney is precise " It claims. " people start to grow, become precise first " ,Precise not only form the basic key element of the human body but also decide the whole growth, development, reproduction, aging course of the human body. Zhang Ye points out, the kidney is hidden the precise, construct the precise place, women's physiological course correlates with kidney all without exception. So keep the kidney substantiating smartly, delay the precise natural decay time limit of kidney, slow down an old and feeble important respect of the human body.

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