The investigation claims 40% of the insufficient endurance of white collar staple food is bad Trot several steps and breathe directly

The investigation claims 40% of the insufficient endurance of white collar staple food is bad Trot several steps and breathe directly
Have a meal and eat more dishes little, it has been the weight-reducing rare book that a lot of women believed in all the time, an investigation announced on the net recently reveals, nearly 40% of the white collar staple food in China is insufficient in intaking amount. The expert points out, it is unfavorable to the health not to eat the staple food.
It is reported, " 2011 white collar meal health white papers in China " released in Beijing a few days ago reveal, 39% of the white collar meal structure is unreasonable, the intaking amount of staple food is fewer than 250 grams every day, among them women's staple food takes in the insufficient proportion and up to 60%, far higher than male 18%. The investigation result still reveals, 59% white collar because " reduce weight, worry filling out " And reduce the staple food to take in and 27% think " feel that eating little staple food does not matter " ; 40% of the white collar has 3 kinds or more bad eating habits, such as have no law to have a dinner, often eat the midnight snack, does not have breakfast etc..
Yesterday, reporters knew from Hubei physical examination centre, light white collar women were getting more and more because of the situation which caused hypoglycemia, hypotension, stomach trouble, anaemia of reducing weight in the coming year in recent years, even the younger trends, such as osteoporosis,etc. of some old diseases have appeared.
This Liu HuiLing, Deputy Director of centre, says, often sees the white collar women more than 20 years old in order to reduce weight, do not have breakfast, eat little staple food, trot several steps and pant, climb the several - storeyed stair and turn black at the moment, come to the hospital to look into: Hypoglycemia, hypotension, brain blood supply insufficient failing etc. by memory.
She says, the staple food mainly includes the rice, flour, corn, products and potato food, the carbohydrate that it offers is a source of the main energy of the human need, according to the request of Chinese resident's balanced meal pagoda, the adult should take in 250 grams - staple food of 400 grams of cereal, potatoes,etc. every day, if intaking amount is not enough, will lead to the fact the physique drops, it is bad to tolerate ability, supersession ability, immunity is low,etc.. (City newspaper reporter Chen Yuan of sky above Hubei and Hunan The reporter should state the brightness)
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