Food is tasteless to watch out for the liver to overdraw The diet should be juicy and relieve summer heat " Lighten the burden "

Food is tasteless to watch out for the liver to overdraw The diet should be juicy and relieve summer heat " Lighten the burden "
It is hot, it of the heat, if hepatopathy patient is careless in movement and diet, it is apt to cause the liver to damage. Expert say enter heat, meet much hepatopathy patients to drop because of the appetite on being clinical, whole body is unable, or there is discomfort of liver district,etc. that behaves, suspect that has hepatitis and the patient that sought medical advice comes. Check to find, in them except that some little people have slight GPT to rise, or have it outside slight jaundice occasionally, mostly the liver work is normal, there is not obvious hepatitis that behave.Food is tasteless, or the liver has already been overdrawed"Patient that came to clinic to seek medical advice, the great majority think that lose the appetite, very tired. " PLA man 458 hospital the intersection of entire PLA and hepatopathy Yu ZhouYao, chief physician of in the center think, meet these symptoms, should pay attention to distinguishing the situation, should not think briefly that get hepatitis. Patient who there was hepatopathy in the past, probably liver function changed, the behavior which the majority may just appear because it is hot.In hot summer weather season, the human body is the fastest, most vigorous because of the rising metabolism of the temperature, qi and blood runs actively; The summer heat is stifling, move and stream with sweat, cause electrolyte and vitamins such as internal moisture, potassium sodium chlorine,etc. to lose, energy is consumed in a large amount, the blood flow of liver is relatively insufficient, influence the nutrition supply of the liver; The organism supersession is vigorous, a large amount of supersession needs liver to process, increase burden and damage of the liver function. "The high pressure of the job now, a lot of people often stay up to work overtime, because the patient does not have a rest well, have lowered immunity directly. " Yu ZhouYao thinks: Hepatopathy patient, will pay special attention to raising the liver, protecting the liver in summer.Sports: The supersession is great in summer, rest and take a walk for being best"Some patients and relatives think, sports of climbing, jogging etc. can build up health, in fact, sports are improper, run counter to desire. " Yu ZhouYao analyzes, the organism supersession was originally very big in summer, excessive sports will only aggravate the liver burden; Tired unwittingly after sports on the general principle, sweat slightly consciously, the patient should try to find out the suitable amount of exercise according to the physique, age, condition. From director Yu proposes the morning, take a walk after dinner, the relaxed mood is favorable to the recovery of hepatopathy. If find the bloated pain of liver district, whole body is weak, the acid of leg should stop taking a walk at once, stay in bed, in order to increase the blood flow volume of liver, if has not been relieved yet in half a day, need to go to see doctor, prevent the condition from further worsening.Therefore propose the hepatopathy patient guarantees the sleep time of 8 hours, should go to bed and get up early late, afternoon nap indispensable, air conditioner room should turn on the window and ventilate frequently, keep the indoor air clear.Diet: Should be juicy and relieve summer heat, avoid excessive protein" a lot of hepatopathy patients seem to depend on like ordinary person " Raise " Come out. " ZhouYao Yu say meet one Mr. Fan, patient of hepatocarcinoma, he find hepatocarcinoma already 6 years so far for example, been adhering to high-quality life all the time, his health care idea is: Cooperate and treat, relaxed mood, " Will eat " .Yu ZhouYao thinks, in summer, the organism consumes energy big, patients should guarantee the nutrition of the breakfast,lunch and dinner, must supplement enough protein, vitamin and inorganic salts food. Yu ZhouYao proposes: The diet should be light and delightful, select to eat the juicy real cool food appropriately, for instance vegetables such as the cucumber, wax gourd, bitter gourd,etc., help the hepatopathy patient to lower the heat maliciously and subdueing summer heat, cool blood, defending the irascibility. Can substitute and supplement the moisture with beverage, supplement quantity is no less than 2000 ml every day, take mineral water, light salt boiled water as the core; Eating fruits should choose fresh and juicy grape, water-melon, raw pear, banana,etc., can take in enough vitamins.
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