Indicate 27 danger signals that working clan die ahead of time

Indicate 27 danger signals that working clan die ahead of time

Introduction: If you want to prevent " Overwork very much " ,The one that must understand the body is sent out to us " Overwork very much " Signal. The scientific research personnel of the public hygiene research institute of Japan were once to Japan " Overwork very much " Finding alikely that has done detailed research high, from preventing the angle, they have enumerated 27 kinds of symptom and factor of overworking.
So-called " Overwork very much " Mean the labourer because works, lives the law is destroyed, tired and excessive, the pressure is too big, initiate body suddenly potential disease acute to worsen, treat and cure in time jeopardizing the life. At present, " Overwork very much " Has already influenced the physical and mental health of the white collar clan more and more, therefore the initiation is discussed extensively.
The researcher thinks: Occupy more than 7 in these 27 symptoms and factors, namely the person who has overtired danger, accounting for more than 10 may happen at any time " Overwork very much " . Meanwhile, account for more than two or pay special attention to in item 9 in item 10 to the person who accounts for more than 3 in 18 items in item 1.
These 27 symptoms and factors are:
1,Often feel tired, forgetful;
2,The capacity for liquor dropped suddenly, did not feel that there is flavour even drinking;
3,Thought suddenly that there is an old and feeble sense;
4,Shoulder and shank send the wood and send the deadlock;
5,Because of tired and depressed insomnia;
6,A little the minor matter is agitated and angry too;
7,Often have a headache and uncomfortable in chest;
8,Hypertension, diabetes take place, the test result of the electrocardiogram is abnormal;
9,The increase and decrease of weight is large, cruel and thin or explode fertily;
10,Nearly have a dinner party and drink every night;
11,Drink 5 cups and more than coffee each day;
12,Do not often have breakfast or not fix in dinner time;
13,Like eating the fried food;
14,Smoke above No. 30 Branch in one day;
15,Go home or come back home to account for over half after the 12 hour either 10 p.m.;
16,The single trip accounts for more than 2 hours on and off duty;
17,Sports do not sweat either in recent years;
18,Feel oneself the body is good without seeing the doctor;
19,Work for more than 10 hours each day;
20,Go to work too on weekend;
21,Often on business, live only at home for two or three days every week;
22,There are many night shifts, working time abnormality;
23,There is work transfering or working change recently;
24,Promoted or the increase of work load;
25,Had increased suddenly on overtime since recently;
26,The interpersonal relationships deteriorated suddenly;
27,Working fault that recently or the discord has happened.
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