The food is matched except that nutrition should take care

The food is matched except that nutrition should take care
Have a meal, can not take one food only at ordinary times, always must have various the intersection of meat and the intersection of egg and vegetables come on abundant dining table of us. But when we eat the seemingly nutritious food any more, because the matching of some food is improper, will cause the discomfort of the body instead, the serious one will also result in being poisoned, jeopardize the life.
20 kinds can't mix the food eaten
It is podagrous to exchange kindling the seafood and beer
The seafood is a kind of food which contains two kinds of sour compositions of purine and glucoside, but contain rich amount of important catalysts which decomposes these two kinds of compositions in beer - -Vitamin B1.
If drink beer while eating the seafood, will impel the harmful substance in internal combination, increase the sour content of urine in the the human blood, thus form urine way calculus difficult to arrange. Doctor Cao say if one's own supersession problematic, drink beer to be easy to cause the intersection of hematuria and sour level rise sharply take seafood, gout of kindling, so that present gout nephropathy, gout arthritis,etc..
Egg and soya-bean milk reduce protein to absorb
Contain the tryptic inhibitor in the raw soya-bean milk, it can inhibit the activity of human protease, influence protein digestion and absorption in the human body, contain the stickness albumen in the egg white of the egg, can combine with trypsin in the soya-bean milk, make the resolving of protein hindered, thus reduce absorption rate to protein of the human body.
The milk and chocolate incident suffer from diarrhoea
The milk includes abundant protein and calcium, chocolate includes oxalic acid, if the two mix and eat, calcium in the milk will be combined with oxalic acid in chocolate into a kind of calcium oxalic acid insoluble in water, not only does not absorb after eating, symptom of drying up etc. the diarrhoea, hair but also will happen, influence and grow.
Fruit and seafood are not easy to digest
While eating the seafood, if eat fruits such as the grape, hawthorn, pomegranate, persimmon,etc., will present vomit, abdominal distension, suffer from abdominal pain, suffer from diarrhoea,etc..
The hams and lactic acid beverages are apt to be carcinogenic
Take sandwich collocate excellent buttermilk careful in people in breakfast, ham, Baconian in the sandwich,etc. and the intersection of lactic acid and beverage often Eat together, it is apt to be carcinogenic. Sausage, ham, Baconian, cured meat,etc. process the meat products in order to keep, food manufacturers will add nitrate to prevent food corruption and meat poisonous bacillus from growing. It is organic and sour to run into nitrate (lactic acid, citric acid, wine stone acid, malic acid,etc.) When, will change into a kind of carcinogen - -Inferior nitre amine. Doctor Cao proposes, don't often eat this kind and process the meat product, certainly will avoid eating with food with low sour soda quality even more, so as not to increase the carcinogenic risk.
The potato is unsuitable to cook the beef
The potato burns the beef, because the necessary gastric acid is different in density when these two kinds of food are digested, will lengthen the detention time in the stomach of food, and elongate time when the intestines and stomach will be digested and assimilated, cause the discomfort of the intestines and stomach.
The spinach and bean curd are apt to suffer from calculus
Contain the intersection of chlorine and magnesium, the intersection of sulfic acid and the intersection of calcium and these two kinds of materials in the bean curd, but contain oxalic acid in the spinach, two kinds of food can produce magnesium and calcium oxalic acid oxalic acid to meet together. These two kinds of white precipitate can't be absorbed by the human body, not merely influence the human body to absorb the calcium, and apt to suffer from calculus. The doctor proposes, if the two can eat separately, it will be better that nutrition is absorbed.
It is swelling to exchange the thyroid gland of kindling turnip and tangerine
The turnip will produce a kind of material sulphur cyanic acid against thyroid gland, if eat fruits such as a large number of tangerines, apples, grapes,etc. at the same time, the flavonoids material in the fruit will be turned into sulphur cyanic acid inhibiting the thyroid gland and acting on after the intestine are decomposed, and then it is swelling to bring out the thyroid gland.
Daily food matched by mistake
Bean curd mixed with chopped green onion: Oxalic acid in calcium in the bean curd and spring onions, will combine into white precipitate - -Calcium oxalic acid, lead to the fact absorbing the difficulty to calcium of human body likewise.
The soya-bean milk washes the egg: The mucus albumen in the egg will be bound with trypsin in the soya-bean milk, thus lose the due nutritive value of two.
The tea is boiled the egg: Besides alkaloid, there are acid materials in the tea, these compounds are bound with iron element in the egg, stimulate function, and is unfavorable to digesting and assimilating.
The Omelette is put the gourmet powder: Egg itself contain a lot of the same as gourmet powder composition glutaminic acid, put gourmet powder at the Omelette, increase the fresh flavor, will destroy and conceal the delicious bad smell in nature of the egg instead.
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