Like wearing the high-heeled shoes with the computer mobile phone frequently Tenosynovitis has become the white collar frequently-occurring disease

Like wearing the high-heeled shoes with the computer mobile phone frequently Tenosynovitis has become the white collar frequently-occurring disease
Tenosynovitis was called in the past " Mother's hands " ,Because in old woman is the tenosynovitis one high to last crowd. They are engaged in house work more, and increase with the age, the tendon sheath withers and degenerates gradually, often cause the chronic damage of tendon sheath and tendon, cause pain and sound. But with the popularization of computer and mobile phone, " mother's hands " It is no longer mothers " The patent " ,There is more and more white collar suffering from this disease now.
Tenosynovitis is one kind is chronic to strain
"Tenosynovitis is a kind of very common disease, actually it is tendon sheath and tendon common inflammation, belonging to a kind of sport with simple cause injures. " Head of the department Chen Min says that the doctor of traditional Chinese medicine of the People's Hospital of Guangdong Province bonesets. Positions such as meaning, toe, wrist, ankle,etc. can happen in tenosynovitis, but with the department that dashes for ward stem of radius and the first palm bone department is most common. Because joint frequent activity of position rub against the long-term one, and chronic to strain or cold etc. amazingly, can bring about aseptic inflammation in tendons and the tendon sheath and react, the part oozes out, edema, sheath wall plump in charge of to be narrowing as time passes, tendon move about limited to cause pain and function obstacle in tendon sheath, and crook and stretch the finger and sound the phenomenon occasionally.
The position is different, it is different to behave
Chen Min introduces, because tenosynovitis has illness coming on different symptoms of the position are different, common the intersection of radius and stem to have wrist dash for ward tenovaginitis, count on one's fingers the intersection of tendon and tenosynovitis and sole crook the intersection of toe and the intersection of tendon and tenosynovitis,etc. at the clinic.
Radius stem dash for ward tenovaginitis, appear, dash for ward in the intersection of wrist and the intersection of thumb and bone of side ' The radius stem is dashed for ward) , is shown as the bone is dashed for ward there are obvious pain and thumb activity that are obstructed around, some tenderness. Hold the thumb tight in other four when point at the time of self-examination, and make and crook the wrist to move about to the inside of the wrist, then the radius stem dashes for ward the place and pains vigorously.
And count on one's fingers tendon tenosynovitis take place the palms of thumb and middle finger more, very obvious while waking up in early morning, suffer from and mean being shown as and crooked and stretched the function obstacle, pain is radiated to the wrist sometimes, mean the joint flexes in the place there is tenderness, and can touch to and increase thick tendon sheath, pea - sized tubercle of form. When it is pointed that it is suffered from that crooked, stay in half bending the location suddenly, the finger was neither stretched, not flexible, the picture was " nipped " suddenly Live the same, use, assist pull, all alone separately, finger can move about, produce, look like, pull rifle bolt movement and ball of kind loud, known as again " The trigger is referred to " Or " sound and point.
And it is that the sole take place and crook the main reason of toe tenosynovitis to women to stand and walk for a long time under the state in high-heeled shoes, moved before the weight of the body, the gravity of whole body concentrated on the front part of the sole, as time passes, narrow or inflammation that friction, inflammation ooze out etc. and bring out the tendon sheath among tendon sheath and tendon.
Tenosynovitis is prevented and treated rationally
"Craft worker, white collar, thumb clan but often self-awareness stalk tenosynovitis, cause a lot of people to wait until the condition develops into very serious stage, just go to see doctor. " Chen Min reminds: White collar clan and craft worker surrounded by computer, mobile phone, MP3 all day long once find one's own finger crooks and stretches ineffectively or produces slight pain, should reduce high repetitiveness, excessively exert oneself in time and the finger for a long time grasps movements, and seek medical advice and treat in time.
"The cold water will aggravate symptom or bring out this disease to stimulate. When autumn and winter, the cold water or cold wind is a formidable enemy of tenosynovitis " ,Chen Min says. Notice sport of wrist portion, wear wrist band and be cold-proof, avoid, wear high-heeled shoes method to prevent tenosynovitis.
If careless tenosynovitis " Twine " Have, there are many kinds of therapeutic method, the more important thing is to avoid the repeated damage of the pain position. Chinese medicine, traditional Chinese medicine have unique advantages to treat tenosynovitis, for example early at disease, moxibustion and traditional Chinese medicine external application,etc. can relieve pain to carry on appropriate massage, acupuncture, end on the pain position. The position that breaks out at tenosynovitis is given a hot compress to or by can achieve the same result to support the emulsion pharmaceutical massage of his foresting, certainly, if some antiinfectious analgesic support the intersection of he and forest, Western music, must retain, not fragrant the intersection of person who take and all right application have more violent pains. It is born, influence it at the time of the patient's normal life and can take the close method of medicine in the tendon sheath that pain is difficult, can often achieve the result of getting instant result. As to the persons who have managed invalid for a long time or broken out repeatedly, can adopt loose skill of relieving oneself of some tendon sheath, for example it is a good method to damage the smaller small needle knife.

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